Dinner for 4
Salmon Pattie Coleslaw Bowls
$9.06for 425 minServes 4
Salmon patties cook until firm and flaky, then pair with tangy cabbage, carrot, and green onion slaw.
Photo: primaverakitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Salmon fillets, 0.65 lb$9.99/lb typical | 0.65 lb | $6.24Typical price |
 | Eggs, 1$0.30 each typical | 1 | $0.30Typical price |
 | Onions, a little$1.29/lb typical | a little | $0.10Typical price |
 | Juice, 0.5 oz$0.04/oz typical | 0.5 oz | $0.02Typical price |
 | Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.05Typical price |
 | Mint, 0.25$1.99 each typical | 0.25 | $0.60Typical price |
 | Cabbage, 0.9 lb$0.79/lb typical | 0.9 lb | $0.69Typical price |
 | Carrots, a little$1.09/lb typical | a little | $0.09Typical price |
 | Green onions, 0.25$1.19 each typical | 0.25 | $0.34Typical price |
 | Garlic, a little$0.75 each typical | a little | $0.01Typical price |
| Total for the servings shown | $9.06 | ||
Swaps
- Swap salmon fillets for white fish (tilapiaabout $3.00/lb less at typical prices
- Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
Pantry staples you likely have
FlourDried spices (cumin, paprika, chili powder, oregano)Salt and pepperOlive and cooking oilMustard, mayo, ketchupVinegar
Not included in the cost.
- 25 minstart to table
- Mediumdifficulty
- 4servings as written
- $$typical cost tier
AmericanDairy-freeBudgetFamilyLunchesDinnersBack to schoolSummer
$2.26 per serving$9.06 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 10 oz wild salmon canned or fresh salmon
- 1 egg
- 1/2 cup almond flour
- 1/4 cup white onion
- 1 tbsp lemon juice
- 1 tbsp fresh parsley
- 1 tablesspon fresh chives
- 1 tsp garlic powder
- kosher salt and freshly ground black pepper (optional)
- 1 tbsp olive oil for cooking
- 4 cups cabbage
- 1/2 carrot
- 2 green onions
- 1/4 cup mayo
- 1 tsp yellow mustard
- 1/2 tsp garlic
- 1 tsp apple cider vinegar
- salt and black pepper
Steps
- Mix salmon, egg, almond flour, onion, lemon juice, parsley, chives, garlic powder, salt, and pepper in a bowl.
- Shape the mixture into four patties and chill them for 5 minutes.
- Toss cabbage, carrot, and green onions with mayonnaise, mustard, garlic, vinegar, salt, and pepper.
- Heat olive oil in a large skillet over medium heat and cook the patties for 4 minutes per side.
- Check that the patties reach 145 F and flake easily, then rest them for 2 minutes.
- Divide the slaw among four bowls and place one salmon patty in each bowl.
Main ingredient on sale this week? See what to make with salmon fillets on sale.
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