Dinner for 2

Pineapple Chicken Coconut Curry

Name: Pineapple Chicken Coconut Curry
Total time: 25 min
Yield: 2 servings
Cuisine: Thai
Ingredients: 1 tbsp coconut oil; 8 oz chicken breast; 2 cups broccoli slaw; 1 tsp fresh ginger; 2/3 cup full-fat coconut milk; 6 tbsp pineapple juice; 2 tsp yellow curry paste; 2 cups cauliflower; sea salt; 1/3 cup pineapple; fresh cilantro (optional); green onions (optional)

$11.13for 425 minServes 2

Chicken and vegetables simmer in coconut milk, pineapple juice, and yellow curry paste for a quick Thai-inspired meal.

Photo: foodfaithfitness.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, 0.5 lb$3.49/lb typical	0.5 lb	$1.75Typical price
	Broccoli, 0.4 lb$1.99/lb typical	0.4 lb	$0.75Typical price
	Fresh ginger, a little$0.40/oz typical	a little	$0.03Typical price
	Coconut milk, 5.75 oz$0.14/oz typical	5.75 oz	$0.79Typical price
	Juice, 3 oz$0.04/oz typical	3 oz	$0.12Typical price
	Cauliflower, 0.25$3.29 each typical	0.25	$0.96Typical price
	Pineapple and mango, a little$3.49 each typical	a little	$0.40Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.19Typical price
	Green onions, 0.25$1.19 each typical	0.25	$0.30Typical price
Total for the servings shown		$5.57

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilAsian sauces and pastesSalt and pepper

Not included in the cost.

25 minstart to table
Mediumdifficulty
2servings as written
$$typical cost tier

Thai Dairy-free High-protein Budget Dinners Fall

Typical price

$2.78 per serving$11.13 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 tbsp coconut oil
8 oz chicken breast
2 cups broccoli slaw
1 tsp fresh ginger
2/3 cup full-fat coconut milk
6 tbsp pineapple juice
2 tsp yellow curry paste
2 cups cauliflower
sea salt
1/3 cup pineapple
fresh cilantro (optional)
green onions (optional)

Steps

Heat the coconut oil in a large skillet over medium-high heat.
Cook the chicken pieces with the ginger for 6 minutes, stirring often.
Add the broccoli slaw and cauliflower, then cook for 4 minutes.
Stir in the coconut milk, pineapple juice, curry paste, and salt.
Simmer for 7 minutes, until the chicken reaches 165 F and the vegetables are tender.
Stir in the pineapple and heat for 2 minutes.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.