Dinner for 6

Mediterranean Chicken

Name: Mediterranean Chicken
Total time: 35 min
Yield: 6 servings
Cuisine: Mediterranean
Ingredients: 1 tsp onion powder; 1/2 tsp coriander; 1/2 tsp paprika; crushed red pepper flakes (optional); salt and black pepper (optional); 2 tbsp ghee or olive oil; 1 lemon; 1 cup yellow onion; 2 lb boneless skinless chicken breasts; 2 cloves garlic; 1 1/2 cups diced tomatoes with the juice; 1/4 cup black olives; 2 tbsp feta cheese

$6.82for 435 minServes 6

Chicken breasts simmer with tomatoes, onion, garlic, lemon, olives, and feta in a bright Mediterranean-style skillet meal.

Photo: primaverakitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.01Typical price
	Lemons and limes, 1$0.60 each typical	1	$0.60Typical price
	Onions, 0.3 lb$1.29/lb typical	0.3 lb	$0.40Typical price
	Chicken breast, 2 lb$3.49/lb typical	2 lb	$6.98Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.15Typical price
	Canned tomatoes, 12 oz$0.08/oz typical	12 oz	$0.96Typical price
	Pickles and olives, 1.25 oz$0.18/oz typical	1.25 oz	$0.22Typical price
	Swiss, 0.5 oz$0.40/oz typical	0.5 oz	$0.20Typical price
Total for the servings shown		$10.23

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepperOlive and cooking oil

Not included in the cost.

35 minstart to table
Easydifficulty
6servings as written
$typical cost tier

Mediterranean Gluten-free Low-carb High-protein Budget Family Dinners

Typical price

$1.71 per serving$6.82 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

Ingredients

1 tsp onion powder
1/2 tsp coriander
1/2 tsp paprika
crushed red pepper flakes (optional)
salt and black pepper (optional)
2 tbsp ghee or olive oil
1 lemon
1 cup yellow onion
2 lb boneless skinless chicken breasts
2 cloves garlic
1 1/2 cups diced tomatoes with the juice
1/4 cup black olives
2 tbsp feta cheese

Steps

Mix the onion powder, coriander, paprika, red pepper flakes, salt, and pepper, then coat the chicken.
Heat the ghee or olive oil in a large skillet over medium-high heat, then cook the chicken for 5 minutes per side.
Chop the onion and garlic, and cut the lemon into wedges.
Add the onion and garlic to the skillet, and cook for 3 minutes.
Stir in the tomatoes and simmer for 8 minutes, until the chicken reaches 165 F.
Top the chicken with olives and feta, then squeeze lemon over the skillet.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.