What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Chicken breast, 1.5 lb$3.49/lb typical | 1.5 lb | $5.24Typical price |
 | Eggs, 1$0.30 each typical | 1 | $0.30Typical price |
 | Heavy cream, 0.5 oz$0.22/oz typical | 0.5 oz | $0.11Typical price |
 | Pork roast, 0.3 lb$2.49/lb typical | 0.3 lb | $0.78Typical price |
 | Parmesan, 1.75 oz$0.55/oz typical | 1.75 oz | $0.96Typical price |
 | Mozzarella, 3 oz$0.30/oz typical | 3 oz | $0.90Typical price |
| Total for the servings shown | $9.18 | ||
Swaps
- Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
- Swap pork roast for beef chuck roastabout $4.50/lb more at typical prices
- Swap mozzarella for cheddar and shredded cheeseabout the same price
- Swap heavy cream for evaporatedabout $0.08/oz less at typical prices
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
ItalianGluten-freeLow-carbHigh-proteinBudgetFamilyDinners
$2.30 per serving$9.18 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 1/2 lb boneless skinless chicken breasts or tenderloins
- 1 large egg
- 1 tbsp cream
- 1 cup crushed pork rinds
- 1/2 cup grated parmesan cheese
- 1 tsp garlic powder
- 1 tsp italian seasonings
- 1/2 tsp salt
- 1/2 crushed red pepper (optional)
- 1 tbsp ghee
- 3/4 cup shredded mozzarella cheese
Steps
- Heat the oven to 400 F and mix the crushed pork rinds, Parmesan, garlic powder, Italian seasoning, salt, and red pepper.
- Whisk the egg with the cream, then coat the chicken in the egg mixture and pork rind mixture.
- Heat the ghee in an ovenproof 12-inch skillet over medium heat and brown the chicken for 3 minutes per side.
- Spoon the marinara over the chicken and sprinkle it with mozzarella.
- Cook pork until it reaches 145 F inside, then rest it 3 minutes.
- Bake for 10 to 12 minutes, until the chicken reaches 165 F and the cheese melts.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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