Dinner for 4

Honey Soy Chicken Stir-Fry

Name: Honey Soy Chicken Stir-Fry
Total time: 30 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 1 tbsp vegetable oil; 1 lb boneless skinless chicken breasts; 2 tsp minced ginger; 2 zucchini; 1 red bell pepper; 1/4 cup low sodium chicken broth; 1/4 cup low sodium soy sauce; 3 tbsp honey; 2 tsp cornstarch; 2 tbsp green onions; 1 pinch salt (optional); 1 pinch pepper (optional)

$8.09for 430 minServes 4

Tender chicken, zucchini, and bell pepper cook quickly in a skillet with a glossy honey-soy ginger sauce.

Photo: cafedelites.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, 1 lb$3.49/lb typical	1 lb	$3.49Typical price
	Fresh ginger, a little$0.40/oz typical	a little	$0.07Typical price
	Zucchini and summer squash, 1 lb$1.79/lb typical	1 lb	$1.79Typical price
	Bell peppers, 0.4 lb$2.49/lb typical	0.4 lb	$0.93Typical price
	Broth, 2 oz$0.07/oz typical	2 oz	$0.15Typical price
	Green onions, a little$1.19 each typical	a little	$0.15Typical price
Total for the servings shown		$8.09

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices

Pantry staples you likely have

Olive and cooking oilSoy sauceHoney or maple syrupCornstarch, vanilla, yeast, cocoa

Not included in the cost.

30 minstart to table
Easydifficulty
4servings as written
$$typical cost tier

Chinese Dairy-free Budget Family Dinners

Typical price

$2.02 per serving$8.09 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 tbsp vegetable oil
1 lb boneless skinless chicken breasts
2 tsp minced ginger
2 zucchini
1 red bell pepper
1/4 cup low sodium chicken broth
1/4 cup low sodium soy sauce
3 tbsp honey
2 tsp cornstarch
2 tbsp green onions
1 pinch salt (optional)
1 pinch pepper (optional)

Steps

Cut the chicken into bite-size pieces and slice the zucchini and bell pepper.
Whisk the broth, soy sauce, honey, and cornstarch in a small bowl.
Heat the oil in a large skillet or wok over medium-high heat.
Cook the chicken for 6 to 8 minutes until it reaches 165 F, then transfer it to a plate.
Cook the zucchini and bell pepper for 5 to 6 minutes until crisp-tender.
Return the chicken to the skillet, add the sauce and ginger, and cook for 2 to 3 minutes until thickened.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.