Dinner for 4

Greek Yogurt Chicken with sour cream

Name: Greek Yogurt Chicken with sour cream
Total time: 25 min
Yield: 4 servings
Cuisine: Greek
Ingredients: 1 cup whole milk greek yogurt; 4 cloves garlic; 2 lemons; 3 tbsp olive oil; 5 tbsp honey; 2 tsp each: dried parsley and dried basil; 2 tsp dijon mustard; 1 tsp worcestershire sauce; 3/4 tsp each: onion powder and dried thyme; to taste kosher salt and ground black pepper (optional); 1 1/2 lb boneless skinless chicken breast or thighs; 1/2 cup greek yogurt; 1 tbsp each: fresh basil and fresh dill

$11.27for 425 minServes 4

Chicken cooks in a skillet with honeyed lemon spices, then receives a fresh Greek yogurt herb topping.

Photo: nospoonnecessary.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Sour cream, 13 oz$0.14/oz typical	13 oz	$1.79Typical price
	Garlic, 0.5$0.75 each typical	0.5	$0.30Typical price
	Lemons and limes, 2$0.60 each typical	2	$1.20Typical price
	Chicken breast, 1.5 lb$3.49/lb typical	1.5 lb	$5.24Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.05Typical price
Total for the servings shown		$11.27

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

Olive and cooking oilHoney or maple syrupDried herbs, spices and seasoning blendsMustard, mayo, ketchupAsian sauces and pastesDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

25 minstart to table
Easydifficulty
4servings as written
$$typical cost tier

Greek High-protein Budget Family Dinners

Typical price

$2.82 per serving$11.27 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 cup whole milk greek yogurt
4 cloves garlic
2 lemons
3 tbsp olive oil
5 tbsp honey
2 tsp each: dried parsley and dried basil
2 tsp dijon mustard
1 tsp worcestershire sauce
3/4 tsp each: onion powder and dried thyme
to taste kosher salt and ground black pepper (optional)
1 1/2 lb boneless skinless chicken breast or thighs
1/2 cup greek yogurt
1 tbsp each: fresh basil and fresh dill

Steps

Whisk one cup yogurt with two minced garlic cloves, juice from one lemon, honey, dried parsley, dried basil, mustard, Worcestershire sauce, onion powder, thyme, salt, and pepper.
Coat the chicken with half the yogurt mixture and let it stand for 5 minutes.
Heat the olive oil in a large skillet over medium heat.
Cook the chicken for 6 to 8 minutes per side, until it reaches 165 F.
Mix the remaining yogurt with fresh basil, dill, the other minced garlic clove, and juice from the second lemon.
Spoon the fresh yogurt mixture over the cooked chicken.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.