Dinner for 1

Glazed Chicken Breast

Name: Glazed Chicken Breast
Total time: 40 min
Yield: 1 servings
Cuisine: Chinese
Ingredients: 1 clove garlic; 1/2 tsp grated fresh ginger; 1 1/2 tbsp soy sauce; 3 tsp honey; 2 tsp dry sherry; 2 tsp lemon juice; 2 tsp sesame oil; 1 boneless chicken breast

$10.15for 440 minServes 1

This chicken breast marinates in soy sauce, honey, sherry, lemon, garlic, ginger, and sesame oil before baking.

Glazed Chicken Breast with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Garlic, a little$0.75 each typical	a little	$0.08Typical price
	Fresh ginger, a little$0.40/oz typical	a little	$0.02Typical price
	Juice, 0.25 oz$0.04/oz typical	0.25 oz	$0.01Typical price
	Chicken breast, 0.5 lb$3.49/lb typical	0.5 lb	$1.75Typical price
Total for the servings shown		$2.54

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices

Pantry staples you likely have

Soy sauceHoney or maple syrupWine, beer and spiritsAsian sauces and pastes

Not included in the cost.

40 minstart to table
Mediumdifficulty
1servings as written
$$typical cost tier

Chinese Dairy-free High-protein Budget Dinners

Typical price

$2.54 per serving$10.15 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 clove garlic
1/2 tsp grated fresh ginger
1 1/2 tbsp soy sauce
3 tsp honey
2 tsp dry sherry
2 tsp lemon juice
2 tsp sesame oil
1 boneless chicken breast

Steps

Whisk the garlic, ginger, soy sauce, honey, sherry, lemon juice, and sesame oil in a small bowl.
Coat the chicken breast with the mixture and let it stand for 10 minutes.
Heat the oven to 400 F and place the chicken in a small baking dish.
Bake for 20 to 25 minutes, brushing once with the pan juices, until the thickest part reaches 165 F.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.