Dinner for 3

Dijon Crusted Fish

Name: Dijon Crusted Fish
Total time: 25 min
Yield: 3 servings
Cuisine: French
Ingredients: 3 tbsp mayonnaise; 1 tbsp lemon juice; 2 tsp dijon mustard; 1 tsp prepared horseradish; 2 tbsp grated parmesan cheese; 4 tilapia fillets; 1/4 tsp salt; 1/4 tsp pepper; 1/4 cup dry bread crumbs; 2 tsp butter; lemon wedges (optional)

$12.89for 425 minServes 3

Tilapia fillets are spread with a creamy mustard topping, covered with crumbs, and baked until flaky.

Photo: tasteofhome.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Juice, 0.5 oz$0.04/oz typical	0.5 oz	$0.02Typical price
	Parmesan, 0.5 oz$0.55/oz typical	0.5 oz	$0.24Typical price
	White fish (tilapia, 1.25 lb$6.99/lb typical	1.25 lb	$8.74Typical price
	Bread crumbs, 1 oz$0.14/oz typical	1 oz	$0.14Typical price
	Butter, 0.25 oz$0.40/oz typical	0.25 oz	$0.13Typical price
	Lemons and limes, 0.25$0.60 each typical	0.25	$0.15Typical price
Total for the servings shown		$9.67

Swaps

Swap white fish (tilapia for salmon filletsabout $3.00/lb more at typical prices
Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
Swap bread crumbs for stuffing mixabout $0.16/oz more at typical prices

Pantry staples you likely have

Mustard, mayo, ketchupRelish, dressings, steak sauce

Not included in the cost.

25 minstart to table
Easydifficulty
3servings (the source says 4, which counts pieces)
$$typical cost tier

French Budget Family Dinners

Typical price

$3.22 per serving$12.89 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

3 tbsp mayonnaise
1 tbsp lemon juice
2 tsp dijon mustard
1 tsp prepared horseradish
2 tbsp grated parmesan cheese
4 tilapia fillets
1/4 tsp salt
1/4 tsp pepper
1/4 cup dry bread crumbs
2 tsp butter
lemon wedges (optional)

Steps

Heat the oven to 425 F and grease a shallow baking dish with the butter.
Stir the mayonnaise, lemon juice, mustard, horseradish, and parmesan together in a small bowl.
Place the tilapia in the dish and season both sides with salt and pepper.
Spread the mustard mixture over the fish and sprinkle the bread crumbs on top.
Bake for 12 to 15 minutes, until the fish reaches 145 F and flakes easily.
Rest the fish for 2 minutes before serving with lemon wedges if using.

Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.