Dessert for 16

Chocolate Seed Bites

Name: Chocolate Seed Bites
Total time: 15 min
Yield: 16 servings
Cuisine: American
Ingredients: 1 cup packed pitted medjool dates; 1/4 cup hulled hemp seed; 1/4 cup chia seed; 1/4 cup sesame seed; 1/4 cup cocoa powder; 1/2 tsp pure vanilla extract; 1/4 tsp cinnamon; 1/4 tsp fine grain sea salt (optional); 1/4 cup raw cacao nibs

$1.46for 415 minServes 16

Dates, seeds, cocoa, and cacao nibs blend into no-bake chocolate bites that come together quickly.

Photo: ohsheglows.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Dried fruit and raisins, 5 oz$0.45/oz typical	5 oz	$2.25Typical price
	Nuts and seeds, 4.5 oz$0.70/oz typical	4.5 oz	$3.15Typical price
Total for the servings shown		$5.84

Pantry staples you likely have

Cornstarch, vanilla, yeast, cocoaDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

15 minstart to table
Easydifficulty
16servings as written
$typical cost tier

American Vegetarian Vegan Dairy-free Gluten-free Kid-friendly Budget Desserts Game day

Typical price

$0.36 per serving$1.46 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 cup packed pitted medjool dates
1/4 cup hulled hemp seed
1/4 cup chia seed
1/4 cup sesame seed
1/4 cup cocoa powder
1/2 tsp pure vanilla extract
1/4 tsp cinnamon
1/4 tsp fine grain sea salt (optional)
1/4 cup raw cacao nibs

Steps

Process the dates in a food processor for 2 minutes until they form a thick paste.
Add the hemp, chia, sesame, cocoa, vanilla, cinnamon, and salt, then process for 2 minutes.
Add the cacao nibs and pulse for 30 seconds to combine.
Roll the mixture into 16 balls within 10 minutes.