What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Chicken breast, 2 lb$3.49/lb typical | 2 lb | $6.98Typical price | |
| Eggs, 2$0.30 each typical | 2 | $0.60Typical price | |
| Sandwich bread, 0.25$2.49 each typical | 0.25 | $0.37Typical price | |
| Parmesan, 2.25 oz$0.55/oz typical | 2.25 oz | $1.28Typical price | |
| Butter, 1 oz$0.40/oz typical | 1 oz | $0.40Typical price | |
| Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.09Typical price | |
| Lemons and limes, 1$0.60 each typical | 1 | $0.60Typical price | |
| Total for the servings shown | $10.76 | ||
Swaps
- Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
- Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
Pantry staples you likely have
FlourDried spices (cumin, paprika, chili powder, oregano)Olive and cooking oil
Not included in the cost.
- 25 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
ItalianHigh-proteinBudgetFamilyDinners
Typical price
$2.69 per serving$10.76 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 4 chicken breast
- 1/3 cup all-purpose flour
- 2 large eggs
- 1 1/2 cups panko bread crumbs
- 2/3 cup parmesan cheese
- 2 tsp dried italian seasoning
- salt
- pepper
- 2 tbsp butter
- 2 tbsp olive oil
- 2 tbsp fresh parsley
- 1 lemon
Steps
- Pound the chicken breasts to an even thin thickness, then season both sides with salt and pepper.
- Place the flour, beaten eggs, and a mixture of panko, Parmesan, and Italian seasoning in three separate shallow dishes.
- Coat each chicken breast in flour, egg, and the panko mixture.
- Heat the butter and olive oil in a large skillet over medium heat.
- Cook the chicken for 4 to 5 minutes per side until golden and 165 F inside.
- Sprinkle with parsley and serve with lemon wedges.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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