Lunche for 4
Cauliflower Gnocchi
$4.62for 460 minServes 4
Tender cauliflower gnocchi uses cooked florets and flour, then simmers briefly before serving with optional pasta sauce.

Photo: themodernproper.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Cauliflower, 1.25$3.29 each typical | 1.25 | $4.39Typical price | |
| Total for the servings shown | $4.62 | ||
Pantry staples you likely have
FlourSalt and pepper
Not included in the cost.
- 60 minstart to table
- Mediumdifficulty
- 4servings as written
- $typical cost tier
ItalianVegetarianVeganDairy-freeBudgetLunchesBack to school
Typical price
$1.15 per serving$4.62 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 lb cauliflower florets
- 1 cup all-purpose flour (optional)
- 1 tsp kosher salt
- your favorite pasta sauce (optional)
Steps
- Steam the cauliflower in a covered pot for 12 minutes, until very tender.
- Drain the cauliflower thoroughly, cool it for 10 minutes, and squeeze out excess water.
- Mash the cauliflower with the flour and salt until a soft dough forms.
- Roll the dough into ropes on a floured surface and cut it into small pieces.
- Boil the gnocchi in a large pot of salted water for 3 minutes, until they float and reach 165 F internally.
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Vegetarian Italian lunches 98Dairy-free Italian lunches 36Vegan lunches 370Italian lunches 232






