Side dishe for 2

Blueberry Broccoli Spinach Salad

Name: Blueberry Broccoli Spinach Salad
Total time: 10 min
Yield: 2 servings
Cuisine: American
Ingredients: 4 oz fresh baby spinach; 1/2 cup chopped broccoli; 1/2 a ripe avocado; 1/4 cup blueberries; 1/4 cup crumbled feta cheese; 3 tbsp dried cranberries; 3 tbsp roasted sunflower seeds; black pepper (optional); 1/2 cup plain greek yogurt or sour cream; 1/4 cup buttermilk; 1/4 cup good quality mayonnaise; 1 clove garlic; 1/2 tsp lemon juice or white vinegar; 1 tsp poppy seeds; 1/2 tsp dried parsley; 1/2 tsp dried dill; 1/4 tsp onion powder; 1/4 tsp paprika; 1/5 tsp garlic powder (optional); 1/8 tsp sea salt; 1/8 tsp black pepper

$10.84for 410 minServes 2

Fresh spinach, broccoli, avocado, blueberries, and feta are topped with a creamy garlic herb dressing.

Photo: peasandcrayons.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Spinach, 4 oz$0.35/oz typical	4 oz	$1.40Typical price
	Broccoli, a little$1.99/lb typical	a little	$0.19Typical price
	Avocados, 0.5$1.29 each typical	0.5	$0.65Typical price
	Berries, 1.25 oz$0.40/oz typical	1.25 oz	$0.50Typical price
	Swiss, 1 oz$0.40/oz typical	1 oz	$0.40Typical price
	Dried fruit and raisins, 1 oz$0.45/oz typical	1 oz	$0.42Typical price
	Nuts and seeds, 1 oz$0.70/oz typical	1 oz	$0.66Typical price
	Sour cream, 4.25 oz$0.14/oz typical	4.25 oz	$0.60Typical price
	Buttermilk, 2.25 oz$0.05/oz typical	2.25 oz	$0.11Typical price
	Garlic, a little$0.75 each typical	a little	$0.08Typical price
	Juice, a little$0.04/oz typical	a little	$0.00Typical price
Total for the servings shown		$5.42

Swaps

Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

Salt and pepperMustard, mayo, ketchupDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

10 minstart to table
Mediumdifficulty
2servings as written
$$typical cost tier

American Vegetarian Gluten-free Budget Side dishes Lunches No-cook Summer

Typical price

$2.71 per serving$10.84 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

4 oz fresh baby spinach
1/2 cup chopped broccoli
1/2 a ripe avocado
1/4 cup blueberries
1/4 cup crumbled feta cheese
3 tbsp dried cranberries
3 tbsp roasted sunflower seeds
black pepper (optional)
1/2 cup plain greek yogurt or sour cream
1/4 cup buttermilk
1/4 cup good quality mayonnaise
1 clove garlic
1/2 tsp lemon juice or white vinegar
1 tsp poppy seeds
1/2 tsp dried parsley
1/2 tsp dried dill
1/4 tsp onion powder
1/4 tsp paprika
1/5 tsp garlic powder (optional)
1/8 tsp sea salt
1/8 tsp black pepper

Steps

Whisk the yogurt, buttermilk, mayonnaise, minced garlic, lemon juice, poppy seeds, parsley, dill, onion powder, paprika, garlic powder, salt, and pepper in a small bowl.
Place the spinach, broccoli, avocado, blueberries, feta, cranberries, and sunflower seeds in a large bowl.
Pour the dressing over the salad and toss gently for 1 minute until coated.