Dessert for 2
Banana Split Parfaits
$16.80for 440 minServes 2
Chocolate oat and almond clusters layer with yogurt, fruit, granola, coconut cream, chocolate chips, and cherries.

Photo: peasandcrayons.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Oats, 6 oz$0.10/oz typical | 6 oz | $0.60Typical price | |
| Nuts and seeds, 2.25 oz$0.70/oz typical | 2.25 oz | $1.57Typical price | |
| Milk, 8.5 oz$0.04/oz typical | 8.5 oz | $0.34Typical price | |
| Berries, 5 oz$0.40/oz typical | 5 oz | $2.00Typical price | |
| Pineapple and mango, 0.25$3.49 each typical | 0.25 | $0.60Typical price | |
| Bananas, 0.35 lb$0.62/lb typical | 0.35 lb | $0.22Typical price | |
| Cereal and granola, 1.5 oz$0.20/oz typical | 1.5 oz | $0.30Typical price | |
| Whipped, 2 oz$0.20/oz typical | 2 oz | $0.40Typical price | |
| Chocolate chips and baking chocolate, 0.25 oz$0.45/oz typical | 0.25 oz | $0.11Typical price | |
| Cherries, a little$4.99/lb typical | a little | $0.18Typical price | |
| Total for the servings shown | $8.40 | ||
Swaps
- Swap milk for almondabout $0.01/oz more at typical prices
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilHoney or maple syrupCornstarch, vanilla, yeast, cocoa
Not included in the cost.
- 40 minstart to table
- Mediumdifficulty
- 2servings as written
- $$$typical cost tier
AmericanVegetarianDessertsNo-cook
$4.20 per serving$16.80 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 cups old fashioned rolled oats
- 1/2 cup roasted lightly salted almonds
- 3 tbsp melted coconut oil
- 4 tbsp pure maple syrup
- 3 tbsp unsweetened cocoa powder
- 1 1/2 tsp pure vanilla extract
- 1 cup nonfat or whole milk vanilla yogurt
- 1 cup fresh sliced strawberries
- 1/2 cup fresh chopped pineapple
- 1 large banana
- 1 cup granola
- 1/4 cup coconut whipped cream
- 2 tsp mini dark chocolate chips
- 2 cherries
Steps
- Stir the oats, almonds, melted coconut oil, maple syrup, cocoa powder, and vanilla in a bowl.
- Let the oat mixture stand for 30 minutes to firm slightly.
- Layer the oat mixture, yogurt, strawberries, pineapple, banana, and granola in two glasses.
- Top the parfaits with coconut whipped cream, chocolate chips, and cherries.
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Vegetarian American No-cook desserts 112Vegetarian No-cook desserts 123American No-cook desserts 118No-cook desserts 131






