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Dinner for 4

American Goulash

$11.70for 440 minServes 4

Ground beef, vegetables, tomatoes, and macaroni simmer together in one pot with savory herbs and spices.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Onions, 0.4 lb$1.29/lb typical0.4 lb$0.52Typical price
Bell peppers, 0.3 lb$2.49/lb typical0.3 lb$0.78Typical price
Carrots, 0.15 lb$1.09/lb typical0.15 lb$0.17Typical price
Ground beef, 1 lb$5.49/lb typical1 lb$5.49Typical price
Garlic, 0.25$0.75 each typical0.25$0.22Typical price
Broth, 5.25 oz$0.07/oz typical5.25 oz$0.36Typical price
Canned tomatoes, 16 oz$0.08/oz typical16 oz$1.24Typical price
Tomato paste and sauce, 15 oz$0.10/oz typical15 oz$1.50Typical price
Pasta, 5.75 oz$0.10/oz typical5.75 oz$0.58Typical price
Fresh herbs (cilantro, a little$1.49 each typicala little$0.19Typical price
Total for the servings shown$11.70

Swaps

  • Swap ground beef for ground turkeyabout $0.50/lb less at typical prices
  • Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
  • Swap onions for red onionsabout $0.20/lb more at typical prices
  • Swap pasta for egg noodlesabout $0.04/oz more at typical prices

Pantry staples you likely have

Olive and cooking oilAsian sauces and pastesDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

  • 40 minstart to table
  • Mediumdifficulty
  • 4servings as written
  • $$typical cost tier

AmericanDairy-freeHigh-proteinFamilyDinnersCold-weather comfort

Typical price

$2.92 per serving$11.70 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 tbsp olive oil
  • 1 yellow onion
  • 1 cup chopped red bell pepper
  • 1 carrot
  • 1 lb lean ground beef
  • 3 cloves garlic
  • 1 1/4 cups low-sodium chicken broth (optional)
  • 2 tbsp tomato paste
  • 1 can (15 oz) tomato sauce
  • 1 can (14 1/2 oz) petite diced tomatoes
  • 1 tbsp worcestershire sauce
  • 1 tbsp italian seasoning
  • 1 tsp paprika
  • salt and pepper (optional)
  • 1 2/3 cups macaroni pasta
  • 1/4 cup chopped parsley

Steps

  1. Heat the oil in a large pot over medium heat, then cook the onion, carrot, and bell pepper for 5 minutes.
  2. Add the beef and garlic, and cook for 6 to 8 minutes, breaking up the meat until it reaches 160 F.
  3. Stir in the tomato paste, tomato sauce, diced tomatoes, Worcestershire sauce, Italian seasoning, paprika, salt, and pepper.
  4. Add the broth if using and bring the mixture to a boil.
  5. Stir in the macaroni, reduce the heat, cover, and simmer for 15 minutes until tender.
  6. Stir in the parsley and cook uncovered for 2 minutes.

Main ingredient on sale this week? See what to make with ground beef on sale.

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