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Dinner for 4

Teriyaki Chicken Casserole

$8.51for 460 minServes 4

Brown rice, chicken, and stir-fry vegetables bake under a thick homemade teriyaki sauce until the chicken reaches 165 F.

Teriyaki Chicken Casserole

Photo: TheMealDB

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Garlic, a little$0.75 each typicala little$0.01Typical price
Chicken breast, 1 lb$3.49/lb typical1 lb$3.49Typical price
Frozen vegetables, 1 oz$0.10/oz typical1 oz$0.10Typical price
Wild, 20 oz$0.15/oz typical20 oz$2.92Typical price
Total for the servings shown$8.51

Swaps

  • Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices

Pantry staples you likely have

Soy sauceSyrups, molasses, powdered sugarDried herbs, spices and seasoning blendsCornstarch, vanilla, yeast, cocoa

Not included in the cost.

  • 60 minstart to table
  • Mediumdifficulty
  • 4servings as written
  • $$typical cost tier

JapaneseDairy-freeKid-friendlyBudgetFamilyDinnersCold-weather comfortWinter

Typical price

$2.13 per serving$8.51 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 3/4 cup soy sauce
  • 1/2 cup water
  • 1/4 cup brown sugar
  • 1/2 tsp ground ginger
  • 1/2 tsp minced garlic
  • 4 tbsp cornstarch
  • 2 chicken breasts
  • 1 stir-fry vegetables
  • 3 cups brown rice

Steps

  1. Heat the oven to 375 F and spread the brown rice, vegetables, and bite-size chicken pieces in a 9-by-13-inch baking dish.
  2. Whisk soy sauce, water, brown sugar, ginger, garlic, and cornstarch in a saucepan until smooth.
  3. Cook the sauce over medium heat for 3 minutes, stirring until thickened.
  4. Pour the sauce over the chicken mixture and cover the dish with foil.
  5. Bake for 25 to 30 minutes, until the chicken reaches 165 F, then rest for 5 minutes.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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