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Breakfast for 6

Sweet Potato Crust Quiche

$5.05for 475 minServes 6

This quiche uses sweet potato slices as a crust and fills them with spinach, tomato, onion, eggs, and goat cheese.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Sweet potatoes, 0.65 lb$1.29/lb typical0.65 lb$0.81Typical price
Onions, 0.3 lb$1.29/lb typical0.3 lb$0.39Typical price
Fresh tomatoes, 0.4 lb$1.99/lb typical0.4 lb$0.78Typical price
Spinach, 5 oz$0.35/oz typical5 oz$1.75Typical price
Eggs, 6$0.30 each typical6$1.80Typical price
Almond, 2.75 oz$0.05/oz typical2.75 oz$0.14Typical price
Feta, 2.5 oz$0.70/oz typical2.5 oz$1.75Typical price
Total for the servings shown$7.58

Swaps

  • Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilOlive and cooking oilSalt and pepper

Not included in the cost.

  • 75 minstart to table
  • Mediumdifficulty
  • 6servings as written
  • $typical cost tier

AmericanVegetarianGluten-freeKid-friendlyBudgetBreakfastsFall

Typical price

$1.26 per serving$5.05 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • cooking spray
  • 1 large sweet potato
  • 1 tsp olive oil
  • 1 small white onion
  • 1 large roma tomato
  • 1 bag (5 oz) spinach
  • 1/4 tsp salt
  • freshly ground black pepper
  • 6 large eggs
  • 1/3 cup unsweetened almond milk
  • 1/4 tsp salt
  • freshly ground black pepper
  • 1/2 cup goat cheese crumbles

Steps

  1. Heat the oven to 400 F and coat a 9-inch pie dish with cooking spray.
  2. Slice the sweet potato thinly, arrange the slices over the bottom and sides of the dish, brush them with olive oil, and bake for 20 minutes.
  3. Cook the onion, tomato, and spinach in a skillet over medium heat for 5 minutes, then season with salt and pepper.
  4. Whisk the eggs, almond milk, salt, and pepper in a bowl.
  5. Spread the vegetables over the sweet potato crust, pour in the egg mixture, and add the goat cheese.
  6. Bake for 30 to 35 minutes, until the center is firm and the eggs reach 160 F.

Main ingredient on sale this week? See what to make with eggs on sale.

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