Breakfast for 4

Sweet Potato Breakfast Hash

Name: Sweet Potato Breakfast Hash
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 large sweet potatoes; 5 eggs; 1 1/2 cups baby spinach; 1/2 cup diced ham; 1 red onion; 1 tsp garlic powder; 1/2 tsp paprika; 2 tbsp minced fresh parsley; salt and pepper (optional); olive oil; optional hot sauce

$6.06for 430 minServes 4

This skillet hash combines tender sweet potatoes, ham, spinach, onion, and eggs cooked firm on top.

Photo: kitchenswagger.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Sweet potatoes, 1.25 lb$1.29/lb typical	1.25 lb	$1.61Typical price
	Eggs, 5$0.30 each typical	5	$1.50Typical price
	Spinach, 1.5 oz$0.35/oz typical	1.5 oz	$0.52Typical price
	Ham, 0.15 lb$3.99/lb typical	0.15 lb	$0.62Typical price
	Red onions, 1 lb$1.49/lb typical	1 lb	$1.49Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.09Typical price
Total for the servings shown		$6.06

Swaps

Swap red onions for onionsabout $0.20/lb less at typical prices

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Salt and pepperOlive and cooking oil

Not included in the cost.

30 minstart to table
Easydifficulty
4servings as written
$typical cost tier

American Dairy-free Gluten-free Budget Breakfasts Fall

Typical price

$1.51 per serving$6.06 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 large sweet potatoes
5 eggs
1 1/2 cups baby spinach
1/2 cup diced ham
1 red onion
1 tsp garlic powder
1/2 tsp paprika
2 tbsp minced fresh parsley
salt and pepper (optional)
olive oil
optional hot sauce

Steps

Peel and cut the sweet potatoes into half-inch cubes, then dice the red onion.
Heat the olive oil in a large skillet over medium heat and cook the sweet potatoes and onion for 10 minutes.
Add the garlic powder, paprika, ham, salt, pepper, and 2 tablespoons water, then cover and cook for 6 minutes.
Stir in the spinach and cook for 2 minutes.
Make five wells in the hash, crack an egg into each well, cover, and cook for 6 to 8 minutes until the eggs are firm.

Main ingredient on sale this week? See what to make with ham on sale.