Breakfast for 4

Sweet Potato Hash

Name: Sweet Potato Hash
Total time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 sweet potatoes; 1 tbsp olive oil; 1 small onion; 1 tbsp butter; 1 1/2 cups diced ham; 1 bell pepper; 4 large eggs; salt and pepper to taste (optional); chopped fresh parsley (optional)

$6.19for 445 minServes 4

Sweet potatoes, ham, peppers, and onions cook in a skillet before firm eggs finish the hash.

Photo: spendwithpennies.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Sweet potatoes, 1 lb$1.29/lb typical	1 lb	$1.29Typical price
	Onions, 0.3 lb$1.29/lb typical	0.3 lb	$0.39Typical price
	Butter, 0.5 oz$0.40/oz typical	0.5 oz	$0.20Typical price
	Ham, 0.45 lb$3.99/lb typical	0.45 lb	$1.87Typical price
	Bell peppers, 0.4 lb$2.49/lb typical	0.4 lb	$0.93Typical price
	Eggs, 4$0.30 each typical	4	$1.20Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.19Typical price
Total for the servings shown		$6.19

Swaps

Swap onions for red onionsabout $0.20/lb more at typical prices
Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

Olive and cooking oilSalt and pepper

Not included in the cost.

45 minstart to table
Mediumdifficulty
4servings as written
$typical cost tier

American Gluten-free Budget Breakfasts Fall

Typical price

$1.55 per serving$6.19 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 sweet potatoes
1 tbsp olive oil
1 small onion
1 tbsp butter
1 1/2 cups diced ham
1 bell pepper
4 large eggs
salt and pepper to taste (optional)
chopped fresh parsley (optional)

Steps

Peel and dice the sweet potatoes and chop the onion and bell pepper.
Heat the oil and butter in a large skillet over medium heat, then cook the sweet potatoes with 2 tablespoons water for 15 minutes.
Add the onion and bell pepper, then cook for 6 minutes until tender.
Stir in the ham and cook for 4 minutes until hot.
Make four spaces in the hash, crack in the eggs, cover the skillet, and cook for 8 to 10 minutes until the eggs are firm.
Season the hash with salt and pepper, then top it with parsley.

Main ingredient on sale this week? See what to make with ham on sale.