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Lunche for 4

Sweet Corn Cream Soup

$6.15for 435 minServes 4

Corn, poblano, onion, and garlic simmer with milk and broth before blending into a smooth, creamy soup.

Sweet Corn Cream Soup with its ingredients

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Corn kernels, 13 oz$0.09/oz typical13 oz$1.13Typical price
Butter, 1 oz$0.40/oz typical1 oz$0.40Typical price
Onions, 0.1 lb$1.29/lb typical0.1 lb$0.13Typical price
Garlic, 0.25$0.75 each typical0.25$0.15Typical price
Broth, 17 oz$0.07/oz typical17 oz$1.16Typical price
Milk, 17 oz$0.04/oz typical17 oz$0.68Typical price
Poblano and other fresh chiles, 1$0.60 each typical1$0.60Typical price
Blue cheese, 2 oz$0.80/oz typical2 oz$1.60Typical price
Heavy cream, 1 oz$0.22/oz typical1 oz$0.23Typical price
Total for the servings shown$6.15

Swaps

  • Swap onions for red onionsabout $0.20/lb more at typical prices
  • Swap heavy cream for evaporatedabout $0.08/oz less at typical prices
  • Swap milk for almondabout $0.01/oz more at typical prices
  • Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

FlourSalt and pepper

Not included in the cost.

  • 35 minstart to table
  • Mediumdifficulty
  • 4servings as written
  • $typical cost tier

MexicanBudgetLunchesCold-weather comfortWinter

Typical price

$1.54 per serving$6.15 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 2 1/2 cups corn kernels
  • 2 tbsp butter
  • 1/3 cup white onion
  • 2 cloves garlic
  • 2 cups chicken broth
  • 2 cups milk
  • 1 tbsp all-purpose flour
  • salt and pepper to taste (optional)
  • 1 pepper poblano pepper
  • 1/2 cup queso fresco
  • salt and pepper to taste (optional)
  • 4 tbsp mexican cream or heavy cream for garnish (optional)

Steps

  1. Roast the poblano on a baking sheet at 450 F for 10 minutes, turning once.
  2. Cover the roasted poblano for 5 minutes, then peel, seed, and chop it.
  3. Melt the butter in a 4-quart pot over medium heat, add onion and garlic, and cook for 5 minutes.
  4. Stir in the flour and cook for 1 minute, then slowly add the broth and milk.
  5. Add the corn and poblano, season with salt and pepper, and simmer for 10 minutes.
  6. Blend the soup until smooth, stir in the queso fresco, and cook for 4 minutes.

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