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Home / Recipes / American

Dessert for 9

Sunflower Seed Chocolate Cookies

$1.69for 420 minServes 9

These soft cookies combine sunflower butter, seeds, cassava flour, and chocolate, then bake briefly on a lined sheet.

Sunflower Seed Chocolate Cookies

Photo: ohsheglows.com

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Peanut butter, 2.25 oz$0.14/oz typical2.25 oz$0.32Typical price
Nuts and seeds, 1.75 oz$0.70/oz typical1.75 oz$1.25Typical price
Plantains, a little$0.89 each typicala little$0.08Typical price
Chocolate chips and baking chocolate, 2 oz$0.45/oz typical2 oz$0.90Typical price
Total for the servings shown$3.81

Pantry staples you likely have

Syrups, molasses, powdered sugarHoney or maple syrupCooking spray, shortening, ghee, coconut and sesame oilBaking powder and sodaSalt and pepper

Not included in the cost.

  • 20 minstart to table
  • Easydifficulty
  • 9servings as written
  • $typical cost tier

AmericanVegetarianDairy-freeKid-friendlyBudgetDesserts

Typical price

$0.42 per serving$1.69 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1/4 cup natural smooth sunflower seed butter
  • 2 tbsp packed brown sugar
  • 2 tbsp pure maple syrup
  • 2 1/2 tbsp coconut oil or grapeseed oil
  • 6 tbsp raw sunflower seeds
  • 3 tbsp cassava flour
  • 1 tsp ground chia seed
  • 1/4 tsp baking soda
  • 1/4 tsp fine sea salt
  • 1/3 cup dark chocolate squares

Steps

  1. Heat the oven to 350 F and line a baking sheet.
  2. Stir the sunflower butter, brown sugar, maple syrup, and oil in a bowl.
  3. Mix in the sunflower seeds, cassava flour, chia, baking soda, and salt.
  4. Fold in the chopped chocolate and shape the dough into 9 cookies on the sheet.
  5. Bake for 10 minutes, until the edges are set.
  6. Cool the cookies on the sheet for 5 minutes.

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