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Breakfast for 4

Spinach Mushroom Egg Frittata

$2.87for 415 minServes 4

Mushrooms and spinach cook in a skillet before egg whites and Parmesan set into a firm breakfast frittata.

Spinach Mushroom Egg Frittata

Photo: foodiecrush.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Mushrooms, 1.75 oz$0.40/oz typical	1.75 oz	$0.70Typical price
	Spinach, 1 oz$0.35/oz typical	1 oz	$0.35Typical price
	Eggs, 4.75$0.30 each typical	4.75	$1.46Typical price
	Parmesan, 0.5 oz$0.55/oz typical	0.5 oz	$0.24Typical price
Total for the servings shown		$2.87

Pantry staples you likely have

Salt and pepperHot sauce

Not included in the cost.

15 minstart to table
Easydifficulty
4servings as written
$typical cost tier

American Vegetarian Gluten-free Low-carb Budget Breakfasts

Typical price

$0.72 per serving$2.87 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 1/2 brown mushrooms
1 handful fresh spinach
1 cup egg whites
kosher salt
2 tbsp grated parmesan cheese
hot sauce if desired

Steps

Slice the mushrooms and warm a 10-inch nonstick skillet over medium heat.
Cook the mushrooms for 4 minutes.
Add the spinach and cook for 1 minute.
Pour in the egg whites and sprinkle with salt and Parmesan.
Cover the skillet and cook for 7 minutes, until the eggs are firm.

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