Side dishe for 7

Smoky Cauliflower Bean Salad

Name: Smoky Cauliflower Bean Salad
Total time: 25 min
Yield: 7 servings
Cuisine: American
Ingredients: 1 lb cauliflower; 1 tbsp oil; 1 tsp cumin; 1/2 tsp cinnamon; 1/2 tsp ginger; 1/2 tsp salt; 1 pinch cayenne; 2 cup kidney beans; 1/2 red onion; 1 tbsp lemon juice

$2.53for 425 minServes 7

Toss raw cauliflower and kidney beans with warm spices, onion, oil, and lemon for a crisp no-cook salad.

Photo: curiouscuisiniere.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Cauliflower, 0.75$3.29 each typical	0.75	$2.19Typical price
	Fresh ginger, a little$0.40/oz typical	a little	$0.02Typical price
	Canned beans, 13 oz$0.09/oz typical	13 oz	$1.17Typical price
	Red onions, 0.5 lb$1.49/lb typical	0.5 lb	$0.74Typical price
	Juice, 0.5 oz$0.04/oz typical	0.5 oz	$0.02Typical price
Total for the servings shown		$4.42

Swaps

Swap red onions for onionsabout $0.20/lb less at typical prices
Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blends

Not included in the cost.

25 minstart to table
Easydifficulty
7servings as written
$typical cost tier

American Vegetarian Vegan Dairy-free Gluten-free Budget Side dishes No-cook Summer

Typical price

$0.63 per serving$2.53 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 lb cauliflower
1 tbsp oil
1 tsp cumin
1/2 tsp cinnamon
1/2 tsp ginger
1/2 tsp salt
1 pinch cayenne
2 cup kidney beans
1/2 red onion
1 tbsp lemon juice

Steps

Cut cauliflower into small bite-size florets and slice the red onion.
Whisk oil, cumin, cinnamon, ginger, salt, cayenne, and lemon juice in a large bowl.
Add cauliflower, kidney beans, and onion to the bowl.
Toss until the vegetables and beans are evenly coated.
Rest the salad for 15 minutes before serving.

Main ingredient on sale this week? See what to make with canned beans on sale.