Dinner for 4
Smoked Haddock Kedgeree
$11.91for 440 minServes 4
Smoked haddock, rice, eggs, herbs, onion, and curry spices cook together for a warm, savory one-pot meal.
Photo: TheMealDB
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | White fish (tilapia, 0.65 lb$6.99/lb typical | 0.65 lb | $4.62Typical price |
 | Milk, 11 oz$0.04/oz typical | 11 oz | $0.43Typical price |
 | Eggs, 4$0.30 each typical | 4 | $1.20Typical price |
 | Fresh herbs (cilantro, 1$1.49 each typical | 1 | $1.50Typical price |
 | Onions, 0.4 lb$1.29/lb typical | 0.4 lb | $0.52Typical price |
 | Rice, 11 oz$0.08/oz typical | 11 oz | $0.85Typical price |
| Total for the servings shown | $11.91 | ||
Swaps
- Swap white fish (tilapia for salmon filletsabout $3.00/lb more at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap milk for almondabout $0.01/oz more at typical prices
- Swap rice for quinoaabout $0.12/oz more at typical prices
Pantry staples you likely have
Dried herbs, spices and seasoning blendsOlive and cooking oil
Not included in the cost.
- 40 minstart to table
- Mediumdifficulty
- 4servings as written
- $$typical cost tier
British and IrishGluten-freeBudgetFamilyDinners
Typical price
$2.98 per serving$11.91 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 300 g smoked haddock
- 2 bay leaves
- 300 ml milk
- 4 eggs
- 1 handful parsley
- 1 handful coriander
- 2 tbsp vegetable oil
- 1 chopped onion
- 1 tsp coriander
- 2 tsp curry powder
- 300 g rice
Steps
- Place the haddock and bay leaves in a saucepan, cover with milk, and simmer for 8 minutes.
- Remove the haddock, strain the milk, and break the fish into flakes.
- Boil the eggs in water for 10 minutes, then cool, peel, and halve them.
- Cook the rice in water according to its package directions, then drain it.
- Heat the oil in a large skillet and cook the onion for 5 minutes.
- Stir in the coriander and curry powder, then fold in the rice, haddock, parsley, and coriander.
- Top with the firm eggs and heat the kedgeree for 2 minutes.
Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.
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