Dinner for 4

Shrimp Chicken Beef Fried Rice

Name: Shrimp Chicken Beef Fried Rice
Total time: 35 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 8 oz peeled and deveined shrimp; 6 oz thin sliced chicken breast cutlet; 6 oz thin sliced sirloin steak; 1/4 tsp kosher salt; 2 1/2 tsp vegetable or canola oil; 1 tbsp chopped fresh ginger; 2 cloves garlic; 4 scallions; 2 cups frozen riced cauliflower; 3 cups cooked cold leftover brown rice; 2 large eggs; 2 tbsp soy sauce; 1 tbsp rice vinegar; 1 1/2 tsp toasted sesame oil; sriracha or chile-garlic sauce (optional)

$14.57for 435 minServes 4

Shrimp, chicken, steak, cauliflower rice, brown rice, and eggs cook together in a hot skillet with savory seasonings.

Photo: skinnytaste.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Shrimp, 0.5 lb$7.99/lb typical	0.5 lb	$4.00Typical price
	Chicken breast, 0.4 lb$3.49/lb typical	0.4 lb	$1.31Typical price
	Beef steak (sirloin, 0.4 lb$8.99/lb typical	0.4 lb	$3.37Typical price
	Fresh ginger, 0.25 oz$0.40/oz typical	0.25 oz	$0.10Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.15Typical price
	Green onions, 0.5$1.19 each typical	0.5	$0.68Typical price
	Cauliflower, 0.25$3.29 each typical	0.25	$0.96Typical price
	Wild, 20 oz$0.15/oz typical	20 oz	$2.92Typical price
	Eggs, 2$0.30 each typical	2	$0.60Typical price
Total for the servings shown		$14.57

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap shrimp for white fish (tilapiaabout $1.00/lb less at typical prices

Pantry staples you likely have

Salt and pepperOlive and cooking oilSoy sauceVinegarAsian sauces and pastesHot sauce

Not included in the cost.

35 minstart to table
Mediumdifficulty
4servings as written
$$$typical cost tier

Chinese Dairy-free High-protein Family Lunches Dinners Back to school

Typical price

$3.64 per serving$14.57 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

8 oz peeled and deveined shrimp
6 oz thin sliced chicken breast cutlet
6 oz thin sliced sirloin steak
1/4 tsp kosher salt
2 1/2 tsp vegetable or canola oil
1 tbsp chopped fresh ginger
2 cloves garlic
4 scallions
2 cups frozen riced cauliflower
3 cups cooked cold leftover brown rice
2 large eggs
2 tbsp soy sauce
1 tbsp rice vinegar
1 1/2 tsp toasted sesame oil
sriracha or chile-garlic sauce (optional)

Steps

Pat the shrimp, chicken, and steak dry, season them with salt, and slice the scallions, ginger, and garlic.
Heat 1 teaspoon oil in a large skillet or wok over high heat, cook the shrimp for 3 to 4 minutes until opaque, and transfer it out.
Add 1 teaspoon oil, cook the chicken for 4 to 5 minutes until it reaches 165 F, and transfer it out.
Add the remaining oil, cook the steak for 3 to 4 minutes until browned and cooked through, and transfer it out.
Cook the ginger, garlic, scallions, and cauliflower rice for 4 minutes, then add the brown rice and stir-fry for 5 minutes.
Push the rice aside, scramble the eggs until firm, then stir in the meats, soy sauce, rice vinegar, sesame oil, and chile sauce if using.

Main ingredient on sale this week? See what to make with shrimp on sale.