Dinner for 4

Sheet Pan Chicken Cordon Bleu

Name: Sheet Pan Chicken Cordon Bleu
Total time: 40 min
Yield: 4 servings
Cuisine: French
Ingredients: 4 chicken breasts; 1 pinch salt; 1 pinch pepper; 1 1/2 tsp garlic powder; 4 tsp dijon mustard; 6 slices swiss cheese; 4 slices ham; 2 eggs; 1/2 cup panko breadcrumbs; 1/4 cup seasoned breadcrumbs; 2 cups broccoli florets; 2 cups cauliflower florets; 1 1/2 tbsp olive oil; 2 tbsp parmesan cheese (optional); 3 tbsp butter; 2 cloves garlic; 2 tbsp flour; 1 1/2 cups milk; 1 tbsp dijon mustard; 1 tsp chicken stock; 1/4 cup parmesan cheese; 1 pinch salt (optional); 1 pinch pepper (optional); 2 tbsp fresh parsley (optional)

$14.86for 440 minServes 4

Ham and Swiss-filled chicken breasts bake with breaded vegetables while a quick mustard cheese sauce cooks separately.

Sheet Pan Chicken Cordon Bleu with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, 2 lb$3.49/lb typical	2 lb	$6.98Typical price
	Swiss, 4.5 oz$0.40/oz typical	4.5 oz	$1.80Typical price
	Ham, 0.25 lb$3.99/lb typical	0.25 lb	$1.00Typical price
	Eggs, 2$0.30 each typical	2	$0.60Typical price
	Bread crumbs, 3 oz$0.14/oz typical	3 oz	$0.42Typical price
	Broccoli, 0.4 lb$1.99/lb typical	0.4 lb	$0.75Typical price
	Cauliflower, 0.25$3.29 each typical	0.25	$0.96Typical price
	Parmesan, 1 oz$0.55/oz typical	1 oz	$0.60Typical price
	Butter, 1.5 oz$0.40/oz typical	1.5 oz	$0.60Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.15Typical price
	Milk, 13 oz$0.04/oz typical	13 oz	$0.51Typical price
	Broth, a little$0.07/oz typical	a little	$0.01Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.05Typical price
Total for the servings shown		$14.86

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap milk for almondabout $0.01/oz more at typical prices
Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
Swap bread crumbs for stuffing mixabout $0.16/oz more at typical prices

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Mustard, mayo, ketchupOlive and cooking oilFlour

Not included in the cost.

40 minstart to table
Mediumdifficulty
4servings as written
$$$typical cost tier

French High-protein Dinners Sheet pan

Typical price

$3.72 per serving$14.86 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

4 chicken breasts
1 pinch salt
1 pinch pepper
1 1/2 tsp garlic powder
4 tsp dijon mustard
6 slices swiss cheese
4 slices ham
2 eggs
1/2 cup panko breadcrumbs
1/4 cup seasoned breadcrumbs
2 cups broccoli florets
2 cups cauliflower florets
1 1/2 tbsp olive oil
2 tbsp parmesan cheese (optional)
3 tbsp butter
2 cloves garlic
2 tbsp flour
1 1/2 cups milk
1 tbsp dijon mustard
1 tsp chicken stock
1/4 cup parmesan cheese
1 pinch salt (optional)
1 pinch pepper (optional)
2 tbsp fresh parsley (optional)

Steps

Heat the oven to 425 F and grease a 13-by-18-inch sheet pan with oil.
Season the chicken with salt, pepper, and garlic powder, then cut pockets into the thick sides and fill them with ham and Swiss cheese.
Beat the eggs in one bowl, mix both breadcrumbs in another, and coat each stuffed chicken breast.
Toss the broccoli and cauliflower with oil, arrange everything on the sheet pan, and bake for 25 to 30 minutes until the chicken reaches 165 F.
Melt the butter in a saucepan over medium heat, whisk in the flour, and cook for 1 minute.
Whisk in the milk, mustard, chicken stock, and Parmesan, then simmer for 6 to 8 minutes until thick.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.