Breakfast for 6
Pumpkin Almond Oat Pancakes
$1.52for 420 minServes 6
Pumpkin, almond flour, and oat flour form warmly spiced pancakes cooked in a lightly oiled skillet.

Photo: hummusapien.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Canned pumpkin, 4.25 oz$0.14/oz typical | 4.25 oz | $0.60Typical price | |
| Milk, 2.25 oz$0.04/oz typical | 2.25 oz | $0.09Typical price | |
| Eggs, 1$0.30 each typical | 1 | $0.30Typical price | |
| Total for the servings shown | $2.28 | ||
Swaps
- Swap milk for almondabout $0.01/oz more at typical prices
Pantry staples you likely have
Olive and cooking oilHoney or maple syrupFlourDried herbs, spices and seasoning blendsBaking powder and sodaSalt and pepper
Not included in the cost.
- 20 minstart to table
- Easydifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianKid-friendlyBudgetBreakfastsFall
$0.38 per serving$1.52 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1/2 cup pumpkin puree
- 1/4 cup milk of choice
- 1 large egg
- 1 tbsp avocado oil
- 2 tbsp pure maple syrup
- 2/3 cup super fine blanched almond flour
- 2/3 cup oat flour
- 2 tsp pumpkin pie spice
- 1/2 tsp baking soda
- 1/4 tsp baking powder
- 1/4 tsp fine sea salt
Steps
- Whisk the pumpkin, milk, egg, avocado oil, and maple syrup in a medium bowl.
- Stir the almond flour, oat flour, pumpkin pie spice, baking soda, baking powder, and salt into the wet mixture.
- Heat a lightly oiled large skillet over medium heat.
- Pour about 2 tablespoons of batter for each pancake into the skillet.
- Cook the pancakes for 2 to 3 minutes per side, until browned and cooked through.
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Collections with this recipe
Vegetarian American 30-minute breakfasts 428Kid-friendly American 30-minute breakfasts 283Kid-friendly American breakfasts 543American 30-minute breakfasts 515





