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Breakfast for 6

Pumpkin Almond Oat Pancakes

$1.52for 420 minServes 6

Pumpkin, almond flour, and oat flour form warmly spiced pancakes cooked in a lightly oiled skillet.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Canned pumpkin, 4.25 oz$0.14/oz typical4.25 oz$0.60Typical price
Milk, 2.25 oz$0.04/oz typical2.25 oz$0.09Typical price
Eggs, 1$0.30 each typical1$0.30Typical price
Total for the servings shown$2.28

Swaps

  • Swap milk for almondabout $0.01/oz more at typical prices

Pantry staples you likely have

Olive and cooking oilHoney or maple syrupFlourDried herbs, spices and seasoning blendsBaking powder and sodaSalt and pepper

Not included in the cost.

  • 20 minstart to table
  • Easydifficulty
  • 6servings as written
  • $typical cost tier

AmericanVegetarianKid-friendlyBudgetBreakfastsFall

Typical price

$0.38 per serving$1.52 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1/2 cup pumpkin puree
  • 1/4 cup milk of choice
  • 1 large egg
  • 1 tbsp avocado oil
  • 2 tbsp pure maple syrup
  • 2/3 cup super fine blanched almond flour
  • 2/3 cup oat flour
  • 2 tsp pumpkin pie spice
  • 1/2 tsp baking soda
  • 1/4 tsp baking powder
  • 1/4 tsp fine sea salt

Steps

  1. Whisk the pumpkin, milk, egg, avocado oil, and maple syrup in a medium bowl.
  2. Stir the almond flour, oat flour, pumpkin pie spice, baking soda, baking powder, and salt into the wet mixture.
  3. Heat a lightly oiled large skillet over medium heat.
  4. Pour about 2 tablespoons of batter for each pancake into the skillet.
  5. Cook the pancakes for 2 to 3 minutes per side, until browned and cooked through.

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