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Dinner for 2

Peanut Tofu Cauliflower Stir-Fry

$15.09for 490 minServes 2

Crispy baked tofu is coated in peanut sauce and served with cauliflower rice and tender bok choy.

Peanut Tofu Cauliflower Stir-Fry with its ingredients

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Tofu, 12 oz$0.17/oz typical12 oz$2.04Typical price
Peanut butter, 1.5 oz$0.14/oz typical1.5 oz$0.20Typical price
Cauliflower, 1$3.29 each typical1$3.29Typical price
Garlic, 0.25$0.75 each typical0.25$0.15Typical price
Bok choy and napa cabbage, 0.15 lb$1.99/lb typical0.15 lb$0.25Typical price
Total for the servings shown$7.54

Pantry staples you likely have

Asian sauces and pastesHoney or maple syrup

Not included in the cost.

  • 90 minstart to table
  • Mediumdifficulty
  • 2servings as written
  • $$$typical cost tier

ChineseVegetarianDairy-freeHigh-proteinDinners

Typical price

$3.77 per serving$15.09 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 12 oz extra-firm tofu
  • 2 1/2 tbsp creamy peanut butter or almond butter
  • 1 tbsp toasted sesame oil
  • 2 tbsp tamari
  • 2 tbsp maple syrup
  • 1 1/2 tsp chili garlic sauce
  • 1 tbsp toasted sesame oil
  • 1 head cauliflower
  • 2 cloves garlic
  • 1 1/2 tsp tamari
  • 1 cup thinly sliced baby bok choy
  • 1 dash sesame oil
  • 1 dash tamari

Steps

  1. Press the tofu under a heavy pan for 30 minutes, then cut it into bite-sized cubes.
  2. Heat the oven to 425 F and spread the tofu on a large oiled baking sheet.
  3. Bake the tofu for 25 minutes, turning it halfway through.
  4. Whisk the peanut butter, 1 tablespoon sesame oil, tamari, maple syrup, and chili garlic sauce in a small bowl.
  5. Cook chopped cauliflower and garlic in a large skillet over medium-high heat for 10 minutes.
  6. Stir in the remaining sesame oil, tamari, and bok choy, then cook for 5 minutes.
  7. Toss the baked tofu with the peanut sauce and cook for 5 minutes before serving.

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