Dinner for 4

Parmesan Crusted Chicken with eggs

Name: Parmesan Crusted Chicken with eggs
Total time: 31 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 2 boneless skinless chicken breasts; 1/2 cup all-purpose flour; 2 tsp italian seasoning; 1 1/2 tsp garlic powder; 2 large eggs; 1 cup panko bread crumbs; 1/2 cup finely shredded parmesan cheese; salt and freshly ground black pepper; 6 tbsp olive oil; lemon wedges and fresh parsley (optional)

$7.37for 431 minServes 4

Thin chicken cutlets are coated with seasoned parmesan crumbs and baked until crisp outside and safely cooked inside.

Parmesan Crusted Chicken with eggs with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, 1.25 lb$3.49/lb typical	1.25 lb	$4.36Typical price
	Eggs, 2$0.30 each typical	2	$0.60Typical price
	Sandwich bread, a little$2.49 each typical	a little	$0.25Typical price
	Parmesan, 1.75 oz$0.55/oz typical	1.75 oz	$0.96Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.19Typical price
Total for the servings shown		$7.37

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices

Pantry staples you likely have

FlourDried spices (cumin, paprika, chili powder, oregano)Salt and pepperOlive and cooking oil

Not included in the cost.

31 minstart to table
Easydifficulty
4servings as written
$typical cost tier

Italian High-protein Budget Family Dinners

Typical price

$1.84 per serving$7.37 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 boneless skinless chicken breasts
1/2 cup all-purpose flour
2 tsp italian seasoning
1 1/2 tsp garlic powder
2 large eggs
1 cup panko bread crumbs
1/2 cup finely shredded parmesan cheese
salt and freshly ground black pepper
6 tbsp olive oil
lemon wedges and fresh parsley (optional)

Steps

Heat the oven to 425 F and lightly oil a large baking sheet.
Cut each chicken breast in half horizontally, then pound the pieces to an even thickness.
Mix the flour, Italian seasoning, and garlic powder in one shallow bowl, beat the eggs in another, and combine the panko with parmesan in a third.
Season the chicken with salt and pepper, then coat each piece in flour, egg, and the panko mixture.
Place the chicken on the baking sheet, drizzle with the remaining oil, and bake for 15 minutes until the thickest part reaches 165 F.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.