Dinner for 4

Pan Seared Lemon Salmon

Name: Pan Seared Lemon Salmon
Total time: 10 min
Yield: 4 servings
Cuisine: French
Ingredients: 1 1/4 lb skinless boneless salmon fillets; 1/2 tsp salt; 1/8 tsp black pepper; 4 tbsp unsalted butter; 1 tsp grated lemon zest; 4 tbsp freshly squeezed lemon juice; 1 tbsp fresh parsley

$13.45for 410 minServes 4

Salmon fillets sear in butter, then finish with a quick lemon butter sauce and fresh parsley.

Pan Seared Lemon Salmon with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Salmon fillets, 1.25 lb$9.99/lb typical	1.25 lb	$12.49Typical price
	Butter, 2 oz$0.40/oz typical	2 oz	$0.80Typical price
	Lemons and limes, a little$0.60 each typical	a little	$0.03Typical price
	Juice, 2 oz$0.04/oz typical	2 oz	$0.08Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.05Typical price
Total for the servings shown		$13.45

Swaps

Swap salmon fillets for white fish (tilapiaabout $3.00/lb less at typical prices
Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

Salt and pepper

Not included in the cost.

10 minstart to table
Easydifficulty
4servings as written
$$typical cost tier

French Gluten-free Family Dinners

Typical price

$3.36 per serving$13.45 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 1/4 lb skinless boneless salmon fillets
1/2 tsp salt
1/8 tsp black pepper
4 tbsp unsalted butter
1 tsp grated lemon zest
4 tbsp freshly squeezed lemon juice
1 tbsp fresh parsley

Steps

Season the salmon with salt and pepper.
Melt 2 tablespoons butter in a 12-inch skillet over medium-high heat.
Sear the salmon for 3 minutes per side, until it flakes easily or reaches 145 F.
Melt the remaining butter in the skillet, then stir in lemon zest and juice for 2 minutes.
Spoon the lemon butter over the salmon and sprinkle with parsley.

Main ingredient on sale this week? See what to make with salmon fillets on sale.