What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Eggs, 1$0.30 each typical | 1 | $0.30Typical price |
 | Cereal and granola, 1 oz$0.20/oz typical | 1 oz | $0.20Typical price |
 | Parmesan, a little$0.55/oz typical | a little | $0.12Typical price |
 | White fish (tilapia, 1 lb$6.99/lb typical | 1 lb | $6.99Typical price |
| Total for the servings shown | $7.69 | ||
Swaps
- Swap white fish (tilapia for salmon filletsabout $3.00/lb more at typical prices
Pantry staples you likely have
FlourDried herbs, spices and seasoning blends
Not included in the cost.
- 25 minstart to table
- Easydifficulty
- 2servings (the source says 4, which counts pieces)
- $$$typical cost tier
AmericanBudgetFamilyDinnersBack to school
Typical price
$3.85 per serving$15.39 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1/3 cup all-purpose flour
- 1/4 tsp pepper
- 1 egg
- 2 tbsp water
- 2/3 cup crushed corn flakes
- 1 tbsp grated parmesan cheese
- 1/8 tsp cayenne pepper
- 1 lb haddock fillets or 1 lb the fish
Steps
- Heat the oven to 425 F and lightly oil a baking sheet.
- Stir the flour and pepper together in a shallow bowl.
- Beat the egg with the water in a second bowl, and mix the corn flakes, Parmesan, and cayenne in a third bowl.
- Coat each fish fillet in flour, dip it in egg, and press it into the cornflake mixture.
- Place the fillets on the baking sheet and bake for 15 minutes, until the fish reaches 145 F and flakes easily.
Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
$2.46
Oat-Crusted Cod
$2.46 per serving
$2.23
Air Fryer Fish and Chips
$2.23 per serving
$2.78
Baked Fish Sticks with white fish (tilapia
$2.78 per serving
$1.86
Ranch Air Fryer FishOn sale
$1.86 per serving
$4.00
Parmesan Tilapia
$4.00 per serving
- $1.94 Oven-baked fish sticks with potato wedgesOn sale $1.94 per serving
None of these match. Clear the filter to see all 6.