What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Chicken thighs, 1.55 lb$2.29/lb typical | 1.55 lb | $3.58Typical price | |
| Juice, 0.5 oz$0.04/oz typical | 0.5 oz | $0.02Typical price | |
| Onions, 0.3 lb$1.29/lb typical | 0.3 lb | $0.39Typical price | |
| Garlic, a little$0.75 each typical | a little | $0.08Typical price | |
| Bell peppers, 0.4 lb$2.49/lb typical | 0.4 lb | $0.93Typical price | |
| Rice, 6.5 oz$0.08/oz typical | 6.5 oz | $0.52Typical price | |
| Broth, 8.25 oz$0.07/oz typical | 8.25 oz | $0.58Typical price | |
| Tomato paste and sauce, 6.5 oz$0.10/oz typical | 6.5 oz | $0.64Typical price | |
| Corn kernels, 5 oz$0.09/oz typical | 5 oz | $0.45Typical price | |
| Canned beans, 14 oz$0.09/oz typical | 14 oz | $1.27Typical price | |
| Lemons and limes, 1$0.60 each typical | 1 | $0.60Typical price | |
| Fresh herbs (cilantro, 0.25$1.49 each typical | 0.25 | $0.37Typical price | |
| Poblano and other fresh chiles, 0.25$0.60 each typical | 0.25 | $0.15Typical price | |
| Total for the servings shown | $10.35 | ||
Swaps
- Swap chicken thighs for chicken breastabout $1.20/lb more at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap rice for quinoaabout $0.12/oz more at typical prices
- Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepperOlive and cooking oil
Not included in the cost.
- 55 minstart to table
- Mediumdifficulty
- 5servings as written
- $$typical cost tier
MexicanDairy-freeHigh-proteinBudgetDinnersOne-pot
$2.07 per serving$8.28 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 tsp garlic powder
- 2 tsp paprika
- 2 tsp cumin powder
- 1 3/4 tsp salt
- 1/2 tsp cayenne pepper (optional)
- black pepper
- 5 chicken thighs
- 2 tbsp olive oil
- 1 tbsp lime juice
- 1 small onion
- 1 clove garlic
- 1 red capsicum
- 1 cup long grain rice
- 1 cup chicken stock/broth
- 3/4 cup tomato passata
- 1 cup frozen corn kernels
- 1 can (14 1/8 oz) black beans
- 1 lime
- coriander/cilantro
- sliced jalapeño peppers (optional)
Steps
- Mix the garlic powder, paprika, cumin, salt, cayenne, and black pepper in a small bowl, then coat the chicken.
- Heat the oil in a large Dutch oven over medium-high heat and brown the chicken for 4 minutes per side.
- Cook the onion, garlic, and bell pepper in the pot for 4 minutes.
- Stir in the rice, broth, tomato passata, and lime juice, then return the chicken to the pot.
- Cover and simmer over low heat for 20 minutes.
- Stir in the corn and black beans, cover, and cook for 5 minutes until the chicken reaches 165 F and the rice is tender.
- Top with lime, cilantro, and jalapeño peppers if using.
Main ingredient on sale this week? See what to make with chicken thighs, bone-in or boneless on sale.
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