Side dishe for 4

Massaged Umami Kale Salad

Name: Massaged Umami Kale Salad
Total time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 6 cup kale; 2 tsp toasted sesame oil; 1/4 cup dried cranberries; 3 tbsp roasted pumpkin seeds; 3 tbsp toasted sliced almonds; 1 small shallot; 1 clove garlic; 1/2 lemon; 2 tbsp chinese sesame paste; 1 tbsp reduced-sodium soy sauce; 1/2 tbsp maple syrup; 1/2 tbsp rice vinegar; 1/2 tsp white miso paste; 1 pinch ground black pepper

$7.07for 410 minServes 4

Kale is rubbed until tender, then tossed with sesame dressing, dried cranberries, seeds, almonds, shallot, and garlic.

Photo: pickuplimes.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Kale, 1.5$2.49 each typical	1.5	$3.74Typical price
	Dried fruit and raisins, 1.25 oz$0.45/oz typical	1.25 oz	$0.56Typical price
	Nuts and seeds, 2.25 oz$0.70/oz typical	2.25 oz	$1.57Typical price
	Leeks and shallots, 0.1 lb$3.49/lb typical	0.1 lb	$0.41Typical price
	Garlic, a little$0.75 each typical	a little	$0.08Typical price
	Lemons and limes, 0.5$0.60 each typical	0.5	$0.30Typical price
Total for the servings shown		$7.07

Pantry staples you likely have

Asian sauces and pastesSoy sauceHoney or maple syrupVinegarRelish, dressings, steak sauceSalt and pepper

Not included in the cost.

10 minstart to table
Easydifficulty
4servings as written
$typical cost tier

American Vegetarian Dairy-free Budget Side dishes Lunches No-cook Summer

Typical price

$1.77 per serving$7.07 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

6 cup kale
2 tsp toasted sesame oil
1/4 cup dried cranberries
3 tbsp roasted pumpkin seeds
3 tbsp toasted sliced almonds
1 small shallot
1 clove garlic
1/2 lemon
2 tbsp chinese sesame paste
1 tbsp reduced-sodium soy sauce
1/2 tbsp maple syrup
1/2 tbsp rice vinegar
1/2 tsp white miso paste
1 pinch ground black pepper

Steps

Whisk the sesame paste, soy sauce, maple syrup, rice vinegar, miso, sesame oil, lemon juice, pepper, minced garlic, and minced shallot in a large bowl.
Add the kale and massage it with clean hands for 2 minutes until softened.
Toss in the dried cranberries, pumpkin seeds, and sliced almonds.
Let the salad stand for 2 minutes, then toss again and serve.