Dinner for 6

Lamb Vegetable Stew

Name: Lamb Vegetable Stew
Total time: 80 min
Yield: 6 servings
Cuisine: Mediterranean
Ingredients: 3/4 lb lamb stew meat; 2 tbsp olive oil; 3 large onions; 3 carrots; 4 small potatoes; 1 can beef broth; 3/4 tsp salt; 1/4 tsp pepper; 1 tbsp butter; 1 tbsp all-purpose flour; 3/4 tsp minced fresh parsley; 3/4 tsp minced chives; 1/2 tsp minced fresh thyme

$8.50for 480 minServes 6

Tender lamb, onions, carrots, and potatoes simmer in beef broth until soft, then finish with herbs and a buttery flour sauce.

Lamb Vegetable Stew with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Lamb, 0.75 lb$9.99/lb typical	0.75 lb	$7.49Typical price
	Onions, 1.5 lb$1.29/lb typical	1.5 lb	$1.94Typical price
	Carrots, 0.45 lb$1.09/lb typical	0.45 lb	$0.51Typical price
	Potatoes, 1.3 lb$0.99/lb typical	1.3 lb	$1.30Typical price
	Broth, 15 oz$0.07/oz typical	15 oz	$1.05Typical price
	Butter, 0.5 oz$0.40/oz typical	0.5 oz	$0.20Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.01Typical price
	Mint, a little$1.99 each typical	a little	$0.05Typical price
Total for the servings shown		$12.76

Swaps

Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
Swap potatoes for sweet potatoesabout $0.30/lb more at typical prices
Swap onions for red onionsabout $0.20/lb more at typical prices
Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

Olive and cooking oilFlour

Not included in the cost.

80 minstart to table
Mediumdifficulty
6servings as written
$$typical cost tier

Mediterranean Budget Family Dinners Cold-weather comfort Winter Spring

Typical price

$2.13 per serving$8.50 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

3/4 lb lamb stew meat
2 tbsp olive oil
3 large onions
3 carrots
4 small potatoes
1 can beef broth
3/4 tsp salt
1/4 tsp pepper
1 tbsp butter
1 tbsp all-purpose flour
3/4 tsp minced fresh parsley
3/4 tsp minced chives
1/2 tsp minced fresh thyme

Steps

Heat the olive oil in a large Dutch oven over medium-high heat and brown the lamb for 10 minutes.
Add the onions and carrots and cook for 8 minutes, stirring often.
Melt the butter, stir in the flour, and gradually add the beef broth over 5 minutes.
Add the potatoes, salt, and pepper, cover the Dutch oven, and simmer gently for 52 minutes.
Stir in the parsley, chives, and thyme, then cook uncovered for 5 minutes.

Main ingredient on sale this week? See what to make with lamb on sale.