Side dishe for 6
Kale Salad with Avocado Dressing
$5.35for 415 minServes 6
Kale, cabbage, onion, pepper, and pine nuts are tossed with a creamy avocado garlic dressing.
Photo: primaverakitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Kale, 0.75$2.49 each typical | 0.75 | $1.87Typical price |
 | Cabbage, 0.65 lb$0.79/lb typical | 0.65 lb | $0.52Typical price |
 | Red onions, 0.15 lb$1.49/lb typical | 0.15 lb | $0.23Typical price |
 | Bell peppers, 0.15 lb$2.49/lb typical | 0.15 lb | $0.39Typical price |
 | Avocados, 1$1.29 each typical | 1 | $1.29Typical price |
 | Fresh herbs (cilantro, 0.5$1.49 each typical | 0.5 | $0.74Typical price |
 | Garlic, 0.25$0.75 each typical | 0.25 | $0.15Typical price |
 | Nuts and seeds, 2.25 oz$0.70/oz typical | 2.25 oz | $1.57Typical price |
 | Lemons and limes, 0.25$0.60 each typical | 0.25 | $0.20Typical price |
| Total for the servings shown | $8.02 | ||
Swaps
- Swap red onions for onionsabout $0.20/lb less at typical prices
Pantry staples you likely have
Olive and cooking oilSalt and pepper
Not included in the cost.
- 15 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanDairy-freeGluten-freeBudgetSide dishesLunchesNo-cookSummer
$1.34 per serving$5.35 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 3 cups kale
- 3 cups red cabbage
- 1/2 cup red onion
- 1/2 cup red bell pepper
- 1 avocado
- 1 cup chopped parsley
- 2 cloves garlic
- 1 tbsp lemon juice
- 1/2 cup water
- 2/3 cup olive oil
- 1/2 cup pine nuts
- salt and black pepper to taste (optional)
Steps
- Blend the avocado, parsley, garlic, lemon juice, water, olive oil, salt, and pepper until smooth.
- Chop the kale, red cabbage, red onion, and bell pepper into bite-size pieces.
- Add the vegetables to a large bowl and massage them for 2 minutes.
- Pour the avocado dressing over the vegetables.
- Add the pine nuts and toss until evenly coated.
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Collections with this recipe
Gluten-free American 30-minute side dishes 457Dairy-free American 30-minute side dishes 326Gluten-free American No-cook side dishes 238Dairy-free American No-cook side dishes 197