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Home / Recipes / American

Dinner for 1

Hummus Veggie Tortilla Rollup

$16.40for 415 minServes 1

A flour tortilla spreads with hummus and holds carrots, broccoli, and cheddar before rolling.

Hummus Veggie Tortilla Rollup

Photo: peasandcrayons.com

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Tortillas, 1$0.30 each typical1$0.30Typical price
Alfredo, 1.75 oz$0.18/oz typical1.75 oz$0.33Typical price
Carrots, 0.25 lb$1.09/lb typical0.25 lb$0.26Typical price
Broccoli, 1.5 lb$1.99/lb typical1.5 lb$2.98Typical price
Cheddar and shredded cheese, 0.75 oz$0.30/oz typical0.75 oz$0.22Typical price
Total for the servings shown$4.10

Swaps

  • Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
  • Swap cheddar and shredded cheese for mozzarellaabout the same price
  • Swap tortillas for pitaabout $0.25/each more at typical prices
  • 15 minstart to table
  • Easydifficulty
  • 1servings as written
  • $$$typical cost tier

AmericanVegetarianDinnersNo-cook

Typical price

$4.10 per serving$16.40 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 large burrito-sized flour tortilla
  • 3 1/2 tbsp hummus
  • 1 1/2 carrots
  • 3 broccoli florets
  • 1/5 cup grated sharp cheddar cheese

Steps

  1. Shred the carrots and chop the broccoli florets into small pieces.
  2. Lay the tortilla flat and spread the hummus evenly over it.
  3. Scatter the carrots, broccoli, and cheddar over the hummus.
  4. Roll the tortilla tightly from one side and press the seam closed.
  5. Rest the rollup for 2 minutes, then cut it in half.

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