Dessert for 6

Gluten-Free Pumpkin Bars

Name: Gluten-Free Pumpkin Bars
Total time: 40 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 1/2 cups almond flour; 1/2 cup oat flour; 1/4 cup arrowroot flour; 2/3 cup coconut sugar; 1/2 tsp baking soda; 2 tsp pumpkin pie spice; 1/4 tsp salt; 1/2 cup pumpkin puree; 2 tbsp melted coconut oil; 1 tsp vanilla extract

$1.44for 440 minServes 6

Pumpkin, almond flour, and warm spices bake into soft bars with lightly crisp edges.

Photo: runningtothekitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Canned pumpkin, 4.25 oz$0.14/oz typical	4.25 oz	$0.60Typical price
Total for the servings shown		$2.16

Pantry staples you likely have

FlourCornstarch, vanilla, yeast, cocoaSugar and brown sugarBaking powder and sodaDried herbs, spices and seasoning blendsCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

40 minstart to table
Mediumdifficulty
6servings as written
$typical cost tier

American Vegetarian Vegan Dairy-free Budget Desserts Fall

Typical price

$0.36 per serving$1.44 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 1/2 cups almond flour
1/2 cup oat flour
1/4 cup arrowroot flour
2/3 cup coconut sugar
1/2 tsp baking soda
2 tsp pumpkin pie spice
1/4 tsp salt
1/2 cup pumpkin puree
2 tbsp melted coconut oil
1 tsp vanilla extract

Steps

Heat the oven to 350 F and grease an 8-inch square baking pan with some coconut oil.
Whisk the almond flour, oat flour, arrowroot flour, coconut sugar, baking soda, pumpkin pie spice, and salt in a bowl.
Stir the pumpkin puree, melted coconut oil, and vanilla in a second bowl.
Mix the wet ingredients into the dry ingredients until a thick batter forms.
Spread the batter in the pan and bake for 23 minutes.
Cool the bars in the pan for 10 minutes before cutting.