Side dishe for 4

Garlic Parmesan Spaghetti Squash

Name: Garlic Parmesan Spaghetti Squash
Total time: 70 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 spaghetti squash; 2 1/2 tbsp minced garlic; 1 tsp avocado oil; 5 oz fresh spinach; 1/2 cup heavy cream; 1 tbsp cream cheese (optional); 1/2 cup freshly grated parmesan cheese (optional); salt and pepper (optional); grated or sliced mozzarella for topping (optional)

$6.06for 470 minServes 4

Roasted spaghetti squash strands mix with garlicky cream sauce, spinach, and Parmesan for a warm vegetable side dish.

Garlic Parmesan Spaghetti Squash with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Winter squash (butternut, 2 lb$1.29/lb typical	2 lb	$2.58Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.20Typical price
	Spinach, 5 oz$0.35/oz typical	5 oz	$1.75Typical price
	Heavy cream, 4.25 oz$0.22/oz typical	4.25 oz	$0.91Typical price
	Cream cheese, 0.25 oz$0.30/oz typical	0.25 oz	$0.07Typical price
	Parmesan, 1 oz$0.55/oz typical	1 oz	$0.48Typical price
Total for the servings shown		$6.06

Swaps

Swap heavy cream for evaporatedabout $0.08/oz less at typical prices

Pantry staples you likely have

Olive and cooking oilSalt and pepper

Not included in the cost.

70 minstart to table
Mediumdifficulty
4servings as written
$typical cost tier

American Vegetarian Low-carb Kid-friendly Budget Side dishes Fall

Typical price

$1.51 per serving$6.06 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 spaghetti squash
2 1/2 tbsp minced garlic
1 tsp avocado oil
5 oz fresh spinach
1/2 cup heavy cream
1 tbsp cream cheese (optional)
1/2 cup freshly grated parmesan cheese (optional)
salt and pepper (optional)
grated or sliced mozzarella for topping (optional)

Steps

Heat the oven to 400 F, halve the squash, remove the seeds, and brush the cut sides with oil.
Place the squash cut-side down on a baking sheet and roast for 40 to 45 minutes, until tender.
Heat the oil in a large skillet over medium heat, add the garlic, and cook for 1 minute.
Add the spinach and cook for 2 to 3 minutes, until wilted.
Stir in the cream, cream cheese, Parmesan, salt, and pepper, then simmer for 3 minutes.
Scrape the squash into strands, toss them with the sauce, and top with mozzarella if using.