Appetizer for 8

Garlic Knots

Name: Garlic Knots
Total time: 30 min
Yield: 8 servings
Cuisine: American
Ingredients: olive oil spray; 3/4 tsp kosher salt; 2 tsp baking powder; 1 cup fat free greek yogurt; 2 tsp butter; 3 cloves garlic; 1 tbsp grated parmesan cheese; 1 tbsp finely chopped fresh parsley

$0.95for 430 minServes 8

These soft yogurt dough knots bake until golden, then receive warm garlic butter, Parmesan, and parsley.

Photo: skinnytaste.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Sour cream, 8.5 oz$0.14/oz typical	8.5 oz	$1.19Typical price
	Butter, 0.25 oz$0.40/oz typical	0.25 oz	$0.13Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.22Typical price
	Parmesan, a little$0.55/oz typical	a little	$0.12Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.05Typical price
Total for the servings shown		$1.89

Swaps

Swap sour cream for yogurtabout $0.02/oz less at typical prices
Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

Olive and cooking oilSalt and pepperBaking powder and soda

Not included in the cost.

30 minstart to table
Easydifficulty
8servings as written
$typical cost tier

American Vegetarian Gluten-free Low-carb Budget Appetizers Side dishes Snacks

Typical price

$0.24 per serving$0.95 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

olive oil spray
3/4 tsp kosher salt
2 tsp baking powder
1 cup fat free greek yogurt
2 tsp butter
3 cloves garlic
1 tbsp grated parmesan cheese
1 tbsp finely chopped fresh parsley

Steps

Heat the oven to 400 F and spray a baking sheet with olive oil spray.
Mix the flour, baking powder, and salt in a bowl, then stir in the yogurt to form dough.
Divide the dough into eight pieces, roll each into a rope, and tie each rope into a knot.
Place the knots on the baking sheet and bake for 15 to 18 minutes, until golden.
Melt the butter in a small skillet, cook the garlic for 1 minute, then stir in the Parmesan and parsley.
Brush the warm garlic butter over the baked knots and serve.