What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Salmon fillets, 1.5 lb$9.99/lb typical | 1.5 lb | $14.98Typical price | |
| Juice, 1.5 oz$0.04/oz typical | 1.5 oz | $0.06Typical price | |
| Butter, 1 oz$0.40/oz typical | 1 oz | $0.40Typical price | |
| Cream cheese, 4 oz$0.30/oz typical | 4 oz | $1.20Typical price | |
| Frozen vegetables, 4 oz$0.10/oz typical | 4 oz | $0.40Typical price | |
| Parmesan, 1 oz$0.55/oz typical | 1 oz | $0.48Typical price | |
| Garlic, 0.25$0.75 each typical | 0.25 | $0.13Typical price | |
| Total for the servings shown | $17.85 | ||
Swaps
- Swap salmon fillets for white fish (tilapiaabout $3.00/lb less at typical prices
- Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
Pantry staples you likely have
Olive and cooking oil
Not included in the cost.
- 25 minstart to table
- Easydifficulty
- 4servings as written
- $$$typical cost tier
AmericanGluten-freeHigh-proteinFamilyDinners
Typical price
$4.46 per serving$17.85 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 4 skinless salmon fillets
- 1 pinch salt
- 1 pinch pepper
- 2 tbsp lemon juice
- 2 tbsp olive oil
- 1 tbsp unsalted butter
- 4 oz cream cheese
- 4 oz frozen spinach
- 1/4 cup parmesan cheese
- 2 tsp minced garlic
- 1 pinch salt
- 1 pinch pepper
- 1 tbsp unsalted butter
- 1 tbsp garlic
- 1 tbsp lemon juice
Steps
- Heat the oven to 400 F and grease a baking dish with cooking oil.
- Melt 1 tablespoon butter in a skillet over medium heat, cook the garlic for 1 minute, then add the spinach and cook for 3 minutes.
- Stir the cream cheese and Parmesan into the spinach until smooth, then season with salt and pepper.
- Cut a pocket into each salmon fillet, fill each pocket with the spinach mixture, and season the salmon with salt, pepper, and lemon juice.
- Bake the salmon in the dish for 12 to 15 minutes until it reaches 145 F and flakes easily.
- Melt the remaining butter in the skillet, cook the garlic for 1 minute, stir in the lemon juice, and spoon the sauce over the salmon.
Main ingredient on sale this week? See what to make with salmon fillets on sale.
Find this week's cheapest dinners
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Collections with this recipe
High-protein American 30-minute dinners 394Gluten-free American 30-minute dinners 318Gluten-free 30-minute dinners 487







