Dinner for 4

Cod and Salmon Soup

Name: Cod and Salmon Soup
Total time: 45 min
Yield: 4 servings
Cuisine: Eastern European
Ingredients: 2 tbsp olive oil; 1 sliced onion; 2 carrots; 3 cups fish stock; 3 cups water; 4 large potatoes; 3 bay leaf; 1 cod; 1 salmon

$14.48for 445 minServes 4

Onion, carrots, and potatoes simmer in fish stock before cod and salmon cook gently until tender.

Photo: TheMealDB

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Onions, 0.4 lb$1.29/lb typical	0.4 lb	$0.52Typical price
	Carrots, 0.3 lb$1.09/lb typical	0.3 lb	$0.34Typical price
	Broth, 25 oz$0.07/oz typical	25 oz	$1.74Typical price
	Potatoes, 2.2 lb$0.99/lb typical	2.2 lb	$2.17Typical price
	White fish (tilapia, 0.3 lb$6.99/lb typical	0.3 lb	$2.18Typical price
	Salmon fillets, 0.4 lb$9.99/lb typical	0.4 lb	$3.75Typical price
Total for the servings shown		$14.48

Swaps

Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
Swap potatoes for sweet potatoesabout $0.30/lb more at typical prices
Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blends

Not included in the cost.

45 minstart to table
Mediumdifficulty
4servings as written
$$$typical cost tier

Eastern European Dairy-free Budget Family Dinners Lunches Cold-weather comfort Winter

Typical price

$3.62 per serving$14.48 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 tbsp olive oil
1 sliced onion
2 carrots
3 cups fish stock
3 cups water
4 large potatoes
3 bay leaf
1 cod
1 salmon

Steps

Heat the olive oil in a large pot over medium heat and cook the onion and carrots for 5 minutes.
Add the fish stock, water, potatoes, and bay leaves, then bring the soup to a boil.
Reduce the heat and simmer for 18 to 20 minutes, until the potatoes are tender.
Add the cod and salmon, cover the pot, and simmer for 8 to 10 minutes, until the fish flakes easily and reaches 145 F.
Remove the bay leaves, season the soup with salt and pepper, and serve hot.

Main ingredient on sale this week? See what to make with salmon fillets on sale.