Dessert for 4

Chocolate Chia Protein Pudding

Name: Chocolate Chia Protein Pudding
Total time: 260 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 2/3 cups oat milk; 7 tbsp chia seeds; 4 tbsp cocoa powder; 6 tbsp maple syrup; 1 tsp vanilla extract; 1/4 tsp salt; 3 tbsp chocolate or vanilla protein powder (optional); 3/4 cup raspberries

$6.29for 4260 minServes 4

Chia seeds thicken oat milk, cocoa, maple syrup, and optional protein powder into a chilled chocolate pudding.

Photo: immigrantstable.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Almond, 14 oz$0.05/oz typical	14 oz	$0.71Typical price
	Nuts and seeds, 2 oz$0.70/oz typical	2 oz	$1.38Typical price
	Chocolate chips and baking chocolate, 0.5 oz$0.45/oz typical	0.5 oz	$0.25Typical price
	Berries, 3.75 oz$0.40/oz typical	3.75 oz	$1.50Typical price
Total for the servings shown		$6.29

Pantry staples you likely have

Cornstarch, vanilla, yeast, cocoaHoney or maple syrup

Not included in the cost.

260 minstart to table
Involveddifficulty
4servings as written
$typical cost tier

American Vegetarian Dairy-free Gluten-free Budget Desserts Back to school

Typical price

$1.57 per serving$6.29 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 2/3 cups oat milk
7 tbsp chia seeds
4 tbsp cocoa powder
6 tbsp maple syrup
1 tsp vanilla extract
1/4 tsp salt
3 tbsp chocolate or vanilla protein powder (optional)
3/4 cup raspberries

Steps

Whisk the oat milk, chia seeds, cocoa powder, maple syrup, vanilla, salt, and protein powder in a bowl.
Let the mixture stand for 10 minutes, then whisk again to break up clumps.
Cover and refrigerate the pudding for 4 hours, until thick.
Stir the chilled pudding and divide it among four bowls.
Top each bowl with raspberries.