Dinner for 4

Chicken Rollatini

Name: Chicken Rollatini
Total time: 40 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 8 chicken breast cutlets; 4 slices thin prosciutto; 4 slices reduced-fat provolone; 1/2 cup whole wheat italian seasoned breadcrumbs; 1/4 cup romano cheese; 1 lemon; 1 tbsp olive oil; fresh black pepper (optional); 1/4 small red onion; olive oil non-stick spray

$21.79for 440 minServes 4

Chicken cutlets wrap around prosciutto and provolone, then bake beneath seasoned crumbs until fully cooked.

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, 4 lb$3.49/lb typical	4 lb	$13.96Typical price
	Prosciutto, 4 oz$1.20/oz typical	4 oz	$4.80Typical price
	Swiss, 3 oz$0.40/oz typical	3 oz	$1.20Typical price
	Bread crumbs, 2 oz$0.14/oz typical	2 oz	$0.28Typical price
	Parmesan, 1 oz$0.55/oz typical	1 oz	$0.48Typical price
	Lemons and limes, 1$0.60 each typical	1	$0.60Typical price
	Red onions, 0.2 lb$1.49/lb typical	0.2 lb	$0.28Typical price
Total for the servings shown		$21.79

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap red onions for onionsabout $0.20/lb less at typical prices
Swap bread crumbs for stuffing mixabout $0.16/oz more at typical prices

Pantry staples you likely have

Olive and cooking oilSalt and pepper

Not included in the cost.

40 minstart to table
Mediumdifficulty
4servings as written
$$$typical cost tier

Italian High-protein Family Dinners

Typical price

$5.45 per serving$21.79 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

8 chicken breast cutlets
4 slices thin prosciutto
4 slices reduced-fat provolone
1/2 cup whole wheat italian seasoned breadcrumbs
1/4 cup romano cheese
1 lemon
1 tbsp olive oil
fresh black pepper (optional)
1/4 small red onion
olive oil non-stick spray

Steps

Heat the oven to 375 F and coat a 9-by-13-inch baking dish with cooking oil.
Mix the breadcrumbs, Romano cheese, olive oil, lemon juice, and black pepper in a shallow bowl.
Place one prosciutto slice and one provolone slice across each chicken cutlet.
Roll each cutlet tightly and secure the seam with a toothpick if needed.
Scatter the sliced onion in the baking dish and arrange the chicken rolls on top.
Coat the rolls with the breadcrumb mixture and bake for 25 minutes, until the chicken reaches 165 F.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.