Dinner for 5

Chicken Burrito

Name: Chicken Burrito
Total time: 30 min
Yield: 5 servings
Cuisine: Mexican
Ingredients: 1 tsp each onion powder; 2 tsp each dried cumin powder; 1/4 tsp black pepper; 3/4 tsp cayenne pepper (optional); 600 g / 1.2 lb chicken breast; 2 tbsp olive oil; 1/2 onion; 2 cloves garlic; 1 red capsicum/bell pepper; 400 g /14oz refried beans; 1/4 cup water; 2 1/2 cups white rice; 2 1/2 cups mexican red rice; 400 g /14oz canned corn; 1 1/2 cups cheese; 1/4 cup coriander/cilantro; avocado sauce; sour cream; salsa

$11.99for 430 minServes 5

Seasoned chicken, beans, rice, corn, cheese, and vegetables come together as warm burritos with fresh toppings.

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, 1.3 lb$3.49/lb typical	1.3 lb	$4.62Typical price
	Onions, 0.2 lb$1.29/lb typical	0.2 lb	$0.26Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.15Typical price
	Bell peppers, 0.4 lb$2.49/lb typical	0.4 lb	$0.93Typical price
	Refried beans, 14 oz$0.10/oz typical	14 oz	$1.41Typical price
	Rice, 33 oz$0.08/oz typical	33 oz	$2.60Typical price
	Canned corn and vegetables, 14 oz$0.07/oz typical	14 oz	$0.99Typical price
	Swiss, 6 oz$0.40/oz typical	6 oz	$2.40Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.19Typical price
	Avocados, 0.5$1.29 each typical	0.5	$0.65Typical price
	Sour cream, 1 oz$0.14/oz typical	1 oz	$0.14Typical price
	Salsa, 1 oz$0.14/oz typical	1 oz	$0.14Typical price
Total for the servings shown		$14.99

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap onions for red onionsabout $0.20/lb more at typical prices
Swap sour cream for yogurtabout $0.02/oz less at typical prices
Swap rice for quinoaabout $0.12/oz more at typical prices

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Salt and pepperDried herbs, spices and seasoning blendsOlive and cooking oil

Not included in the cost.

30 minstart to table
Mediumdifficulty
5servings as written
$$typical cost tier

Mexican High-protein Family Dinners

Typical price

$3.00 per serving$11.99 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 tsp each onion powder
2 tsp each dried cumin powder
1/4 tsp black pepper
3/4 tsp cayenne pepper (optional)
600 g / 1.2 lb chicken breast
2 tbsp olive oil
1/2 onion
2 cloves garlic
1 red capsicum/bell pepper
400 g /14oz refried beans
1/4 cup water
2 1/2 cups white rice
2 1/2 cups mexican red rice
400 g /14oz canned corn
1 1/2 cups cheese
1/4 cup coriander/cilantro
avocado sauce
sour cream
salsa

Steps

Warm the white rice and Mexican red rice in separate covered pans over low heat for 8 minutes.
Season the chicken with onion powder, cumin, black pepper, and cayenne.
Heat the olive oil in a large skillet over medium-high heat, then cook the chicken, onion, garlic, and bell pepper for 10 to 12 minutes, until the chicken reaches 165 F.
Heat the refried beans with the water in a small saucepan over medium heat for 5 minutes.
Fill burritos with chicken, beans, rice, corn, cheese, cilantro, avocado sauce, sour cream, and salsa.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.