What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Cauliflower, 0.75$3.29 each typical | 0.75 | $2.19Typical price | |
| Onions, 0.4 lb$1.29/lb typical | 0.4 lb | $0.52Typical price | |
| Carrots, 0.8 lb$1.09/lb typical | 0.8 lb | $0.85Typical price | |
| Frozen vegetables, 5 oz$0.10/oz typical | 5 oz | $0.50Typical price | |
| Garlic, a little$0.75 each typical | a little | $0.06Typical price | |
| Bacon, 0.25$6.49 each typical | 0.25 | $1.30Typical price | |
| Green onions, 0.25$1.19 each typical | 0.25 | $0.30Typical price | |
| Eggs, 5$0.30 each typical | 5 | $1.50Typical price | |
| Nuts and seeds, 0.25 oz$0.70/oz typical | 0.25 oz | $0.17Typical price | |
| Butter, 0.5 oz$0.40/oz typical | 0.5 oz | $0.20Typical price | |
| Total for the servings shown | $8.62 | ||
Swaps
- Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
Pantry staples you likely have
Salt and pepperCooking spray, shortening, ghee, coconut and sesame oilAsian sauces and pastesMustard, mayo, ketchupDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blends
Not included in the cost.
- 25 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanBudgetFamilyBreakfastsSide dishesDinners
Typical price
$1.44 per serving$5.74 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 16 oz cauliflower rice
- 1 white onion
- 5 carrots
- 1 cup frozen peas
- 1 1/2 cloves garlic (optional)
- 3/8 tsp salt
- 3/8 tsp black pepper
- 1 tbsp extra virgin olive oil or sesame oil
- 1 1/2 tbsp coconut aminos
- 4 slices cooked bacon
- 1/4 cup chopped green onion
- 5 large eggs
- toasted sesame seeds for an optional topping/garnish
- 1/2 cup quality mayo
- 1 tbsp melted butter
- 1 tsp paprika
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp salt
- 1/8 tsp cayenne pepper
- 1 1/2 tbsp water
Steps
- Stir the mayonnaise, melted butter, paprika, garlic powder, onion powder, salt, cayenne, and water in a small bowl for 3 minutes.
- Heat the oil in a large skillet over medium heat and cook the onion and carrots for 8 minutes.
- Add the peas, garlic, and cauliflower rice and cook for 7 minutes, stirring until the cauliflower softens.
- Stir in the chopped bacon, green onion, and coconut aminos and cook for 2 minutes.
- Push the vegetables to one side, add the eggs, and scramble them for 5 minutes until firm.
- Fold the eggs into the cauliflower mixture and stir in the spiced mayo sauce.
Main ingredient on sale this week? See what to make with bacon on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
$1.68
Eggs Benedict with HollandaiseOn sale
$1.68 per serving
$2.27
Bacon Cheddar Breakfast HashOn sale
$2.27 per serving
$1.96
Breakfast Stuffed Sweet PotatoesOn sale
$1.96 per serving
$2.06
Bacon Breakfast BurritosOn sale
$2.06 per serving
$2.30
Bacon Egg Potato SkilletOn sale
$2.30 per serving
$2.29
Baked Eggs With ChardOn sale
$2.29 per serving
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