Breakfast for 8
Breakfast Vegetable Casserole
$4.68for 460 minServes 8
Broccoli, mushrooms, spinach, tomatoes, and onions bake with seasoned eggs and melted cheese.
Photo: primaverakitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Onions, 0.3 lb$1.29/lb typical | 0.3 lb | $0.40Typical price |
 | Broccoli, 0.4 lb$1.99/lb typical | 0.4 lb | $0.75Typical price |
 | Mushrooms, 7.5 oz$0.40/oz typical | 7.5 oz | $3.00Typical price |
 | Cherry and grape tomatoes, 2.75 oz$0.30/oz typical | 2.75 oz | $0.79Typical price |
 | Spinach, 2 oz$0.35/oz typical | 2 oz | $0.70Typical price |
 | Eggs, 6$0.30 each typical | 6 | $1.80Typical price |
 | Almond, 4.25 oz$0.05/oz typical | 4.25 oz | $0.21Typical price |
 | Mozzarella, 4 oz$0.30/oz typical | 4 oz | $1.20Typical price |
 | Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.19Typical price |
| Total for the servings shown | $9.37 | ||
Swaps
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap mozzarella for cheddar and shredded cheeseabout the same price
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)Mustard, mayo, ketchupSalt and pepper
Not included in the cost.
- 60 minstart to table
- Mediumdifficulty
- 8servings as written
- $typical cost tier
AmericanVegetarianGluten-freeKid-friendlyBudgetBreakfastsCold-weather comfortWinter
$1.17 per serving$4.68 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 tbsp extra virgin olive oil
- 1 cup red onions
- 2 cups broccoli
- 3 cups mushrooms
- 1/2 cup cherry tomatoes
- 2 cups fresh spinach
- 6 eggs
- 1/2 cup almond milk
- 1/2 tsp garlic powder
- 1/4 tsp mustard powder (optional)
- salt and pepper to taste (optional)
- 1 cup cheddar and mozzarella cheese
- parsley (optional)
Steps
- Heat the oven to 375 F and oil a 9-by-13-inch baking dish.
- Cook the onions, broccoli, mushrooms, and tomatoes in olive oil for 8 minutes.
- Stir in the spinach and cook for 2 minutes, until wilted.
- Whisk the eggs, almond milk, garlic powder, mustard powder, salt, and pepper in a bowl.
- Spread the vegetables in the dish, pour over the eggs, and cover with cheese.
- Bake for 35 minutes, until the eggs are firm and reach 160 F.
Main ingredient on sale this week? See what to make with eggs on sale.
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