Dinner for 4
Beef Sunday Roast
$17.37for 460 minServes 4
Beef slices cook with roasted potatoes, carrots, and broccoli, alongside crisp egg-and-flour puddings made in a hot pan.

Photo: TheMealDB
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Beef chuck roast, 0.5 lb$6.99/lb typical | 0.5 lb | $3.50Typical price | |
| Broccoli, 6 lb$1.99/lb typical | 6 lb | $11.94Typical price | |
| Potatoes, a little$0.99/lb typical | a little | $0.06Typical price | |
| Carrots, a little$1.09/lb typical | a little | $0.07Typical price | |
| Eggs, 4$0.30 each typical | 4 | $1.20Typical price | |
| Milk, 7.25 oz$0.04/oz typical | 7.25 oz | $0.29Typical price | |
| Total for the servings shown | $17.37 | ||
Swaps
- Swap beef chuck roast for pork roastabout $4.50/lb less at typical prices
- Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
- Swap potatoes for sweet potatoesabout $0.30/lb more at typical prices
- Swap milk for almondabout $0.01/oz more at typical prices
Pantry staples you likely have
FlourCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
- 60 minstart to table
- Mediumdifficulty
- 4servings as written
- $$$typical cost tier
British and IrishFamilyDinnersCold-weather comfortWinter
$4.34 per serving$17.37 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 8 slices beef
- 12 florets broccoli
- 1 packet potatoes
- 1 packet carrots
- 140 g plain flour
- 4 eggs
- 200 ml milk
- 1 drizzle sunflower oil
Steps
- Heat the oven to 425 F and place the potatoes and carrots in a roasting pan with oil.
- Roast the potatoes and carrots for 25 minutes, turning them halfway through.
- Whisk the flour, eggs, and milk into a smooth batter, then let it stand for 10 minutes.
- Pour the batter into an oiled 12-cup muffin pan and bake at 425 F for 20 minutes.
- Cook the beef slices in a large skillet over medium-high heat for 3 to 5 minutes per side, until they reach 145 F.
- Steam the broccoli with water in a covered pan for 5 minutes, until tender.
Main ingredient on sale this week? See what to make with beef chuck roast or stew beef on sale.
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