What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Onions, 0.3 lb$1.29/lb typical | 0.3 lb | $0.39Typical price |
 | Ground beef, 1 lb$5.49/lb typical | 1 lb | $5.49Typical price |
 | Garlic, 0.25$0.75 each typical | 0.25 | $0.22Typical price |
 | Enchilada, 16 oz$0.16/oz typical | 16 oz | $2.56Typical price |
 | Canned pumpkin, 6.5 oz$0.14/oz typical | 6.5 oz | $0.89Typical price |
 | Sour cream, 5.25 oz$0.14/oz typical | 5.25 oz | $0.74Typical price |
 | Canned beans, 15 oz$0.09/oz typical | 15 oz | $1.35Typical price |
 | Tortillas, 8$0.30 each typical | 8 | $2.40Typical price |
 | Cheddar and shredded cheese, 6 oz$0.30/oz typical | 6 oz | $1.80Typical price |
 | Fresh herbs (cilantro, 0.25$1.49 each typical | 0.25 | $0.37Typical price |
| Total for the servings shown | $16.99 | ||
Swaps
- Swap ground beef for ground turkeyabout $0.50/lb less at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap cheddar and shredded cheese for mozzarellaabout the same price
- Swap sour cream for yogurtabout $0.02/oz less at typical prices
Pantry staples you likely have
Olive and cooking oilSalt and pepperDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
- 30 minstart to table
- Mediumdifficulty
- 4servings as written
- $$$typical cost tier
AmericanHigh-proteinFamilyDinnersOne-potFall
Typical price
$4.25 per serving$16.99 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 tbsp avocado oil
- 1/2 yellow onion
- 1 lb lean ground beef
- 1 tsp kosher salt
- freshly ground black pepper
- 1 tsp ground cumin
- 1 tsp chili powder
- 3 cloves garlic
- 1 can (16 oz) red enchilada sauce
- 1 1/2 tbsp adobo sauce from a can of chipotle chilis
- 3/4 cup pumpkin puree
- 1/2 cup whole-milk plain greek yogurt
- 1 can (15 oz) black beans
- optional: 2 cups spinach
- 8 corn tortillas
- 6 oz sharp white cheddar
- chopped fresh cilantro
- pickled red onions
- whole-milk plain greek yogurt
Steps
- Heat the avocado oil in a 12-inch oven-safe skillet over medium heat.
- Cook the onion for 3 minutes, add the beef, and cook for 7 to 8 minutes until it reaches 160°F.
- Stir in the salt, pepper, cumin, chili powder, and garlic, then cook for 1 minute.
- Add the enchilada sauce, adobo sauce, pumpkin, black beans, and spinach, and simmer for 5 minutes.
- Cut the tortillas into strips, stir them into the skillet, and cook for 3 minutes.
- Stir in the yogurt, top with cheddar, cover, and cook for 3 to 4 minutes until the cheese melts.
Main ingredient on sale this week? See what to make with ground beef on sale.
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