Breakfast for 10

Banana Oatmeal Muffins

Name: Banana Oatmeal Muffins
Total time: 30 min
Yield: 10 servings
Cuisine: American
Ingredients: 3 to large extra ripe bananas; 1/3 cup coconut sugar; 2 tbsp flaxseed meal; 1/2 cup dairy free milk of choice; 1/3 cup melted and cooled coconut oil; 1/2 tbsp vanilla extract; 1 cup all purpose flour; 3/4 cup rolled oats; 1 tsp baking powder; 1/2 tsp baking soda; 1 tsp ground cinnamon; 1/2 tsp salt; 1/2 cup chocolate chips; 1/2 cup chopped walnuts

$2.18for 430 minServes 10

These soft banana muffins mix ripe fruit, oats, flax, walnuts, and chocolate chips in a quick oven-baked batter.

Photo: ambitiouskitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Bananas, 0.85 lb$0.62/lb typical	0.85 lb	$0.52Typical price
	Nuts and seeds, 2.75 oz$0.70/oz typical	2.75 oz	$1.97Typical price
	Milk, 4.25 oz$0.04/oz typical	4.25 oz	$0.17Typical price
	Oats, 2.25 oz$0.10/oz typical	2.25 oz	$0.23Typical price
	Chocolate chips and baking chocolate, 3 oz$0.45/oz typical	3 oz	$1.35Typical price
Total for the servings shown		$5.46

Swaps

Swap milk for almondabout $0.01/oz more at typical prices

Pantry staples you likely have

Sugar and brown sugarCooking spray, shortening, ghee, coconut and sesame oilCornstarch, vanilla, yeast, cocoaFlourBaking powder and sodaDried herbs, spices and seasoning blends

Not included in the cost.

30 minstart to table
Easydifficulty
10servings as written
$typical cost tier

American Vegetarian Kid-friendly Budget Breakfasts Back to school

Typical price

$0.55 per serving$2.18 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

3 to large extra ripe bananas
1/3 cup coconut sugar
2 tbsp flaxseed meal
1/2 cup dairy free milk of choice
1/3 cup melted and cooled coconut oil
1/2 tbsp vanilla extract
1 cup all purpose flour
3/4 cup rolled oats
1 tsp baking powder
1/2 tsp baking soda
1 tsp ground cinnamon
1/2 tsp salt
1/2 cup chocolate chips
1/2 cup chopped walnuts

Steps

Heat the oven to 350 F and lightly oil a 12-cup muffin pan.
Mash the bananas in a large bowl, then whisk in the sugar, flaxseed meal, milk, oil, and vanilla.
Stir the flour, oats, baking powder, baking soda, cinnamon, and salt in another bowl.
Fold the dry mixture into the banana mixture until just combined, then fold in the chocolate chips and walnuts.
Divide the batter among 10 muffin cups and bake for 18 to 22 minutes, until the centers are set.
Cool the muffins in the pan for 5 minutes before removing them.