Dinner for 2
Baked Salmon in Foil
$20.35for 430 minServes 2
Salmon and asparagus bake together in foil with olive oil, oregano, lemon, dill, salt, and pepper.

Photo: primaverakitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Salmon fillets, 0.75 lb$9.99/lb typical | 0.75 lb | $7.49Typical price | |
| Asparagus, 0.6 lb$3.49/lb typical | 0.6 lb | $2.09Typical price | |
| Lemons and limes, 0.5$0.60 each typical | 0.5 | $0.32Typical price | |
| Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.01Typical price | |
| Total for the servings shown | $10.18 | ||
Swaps
- Swap salmon fillets for white fish (tilapiaabout $3.00/lb less at typical prices
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperDried herbs, spices and seasoning blends
Not included in the cost.
- 30 minstart to table
- Easydifficulty
- 2servings as written
- $$$typical cost tier
AmericanDairy-freeGluten-freeLow-carbHigh-proteinDinners
$5.09 per serving$20.35 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 salmon fillets
- 1 tbsp extra-virgin olive oil
- salt and pepper
- 1 tsp dried oregano
- 16 asparagus spears
- 4 slices lemon
- 1 tsp fresh dill
Steps
- Heat the oven to 400 F and cut two large foil sheets.
- Place the asparagus in the center of each sheet and set a salmon fillet on top.
- Brush the salmon and asparagus with olive oil, then season with oregano, salt, and pepper.
- Top each fillet with lemon slices and fresh dill.
- Fold and seal the foil packets, place them on a baking sheet, and bake for 18 to 20 minutes.
- Open one packet carefully and check that the salmon reaches 145 F and flakes easily.
Main ingredient on sale this week? See what to make with salmon fillets on sale.
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Collections with this recipe
High-protein American 30-minute dinners 394Dairy-free American 30-minute dinners 364Gluten-free American 30-minute dinners 318Low-carb American 30-minute dinners 235
