Dinner for 4

Avocado Ranch Chicken Wrap

Name: Avocado Ranch Chicken Wrap
Total time: 5 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 large flour tortillas; 1 avocado; 1/2 tbsp fresh lemon juice; 1/3 cup plain greek yogurt; 1/3 cup ranch dressing; 1 tbsp chopped fresh dill; 1 tbsp chopped fresh parsley; salt and black pepper (optional); 2 cups cooked chopped chicken; 1 cup diced celery; 8 leaves lettuce; 1 tomato

$6.92for 45 minServes 4

Cooked chicken, avocado, celery, and lettuce combine with ranch dressing inside soft flour tortillas for a cool wrap.

Avocado Ranch Chicken Wrap with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Tortillas, 4$0.30 each typical	4	$1.20Typical price
	Avocados, 1$1.29 each typical	1	$1.29Typical price
	Juice, 0.25 oz$0.04/oz typical	0.25 oz	$0.01Typical price
	Sour cream, 2.75 oz$0.14/oz typical	2.75 oz	$0.40Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.09Typical price
	Chicken breast, 0.65 lb$3.49/lb typical	0.65 lb	$2.18Typical price
	Celery, 0.25$2.29 each typical	0.25	$0.57Typical price
	Romaine and salad greens, a little$2.49 each typical	a little	$0.10Typical price
	Fresh tomatoes, 0.3 lb$1.99/lb typical	0.3 lb	$0.62Typical price
Total for the servings shown		$6.92

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap sour cream for yogurtabout $0.02/oz less at typical prices
Swap tortillas for pitaabout $0.25/each more at typical prices

Pantry staples you likely have

Relish, dressings, steak sauceSalt and pepper

Not included in the cost.

5 minstart to table
Mediumdifficulty
4servings as written
$typical cost tier

American Budget Family Appetizers Lunches Dinners Snacks No-cook Back to school

Typical price

$1.73 per serving$6.92 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

Ingredients

4 large flour tortillas
1 avocado
1/2 tbsp fresh lemon juice
1/3 cup plain greek yogurt
1/3 cup ranch dressing
1 tbsp chopped fresh dill
1 tbsp chopped fresh parsley
salt and black pepper (optional)
2 cups cooked chopped chicken
1 cup diced celery
8 leaves lettuce
1 tomato

Steps

Mash the avocado with lemon juice, salt, and pepper for 1 minute.
Stir the yogurt, ranch dressing, dill, and parsley into the mashed avocado for 1 minute.
Fold the chicken and celery into the avocado dressing for 1 minute.
Check that the thickest part of the poultry reaches 165 F before serving.
Place lettuce, tomato, and chicken salad on the tortillas, roll them tightly, and finish within 2 minutes.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.